Asparagus &Amp; Chicken Salad (Schwetzinger Spargelsalat)

1. Combine mayonnaise, vinegar, parsley, calt and sugar. Let stand for 5-10 minutes.

2. Combine cubed chicken, pineapple and tomatoes in a large bowl. Add the dressing mix, tossing lightly

3. Arrange half the Asparagus in a large salad bowl or serving platter. Spoon chicken salad on top. Scatter remaining asparagus on top.

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Nutrient	Quantity
Total fats	23.8832 g
Protein	8.7918 g
Carbohydrates	70.172 g
Energy	499.7139 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.255 g
Water	547.4451 g
Aspartic acid	1.884 g
Calcium, Ca	109.5667 mg
Lutein + zeaxanthin	2642.3602 g
Fiber, total dietary	9.9645 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	1781.0261 g
Niacin	4.1178 mg
Vitamin A, RAE	154.812 g
Arginine	0.3583 g
Riboflavin	0.5569 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.9174 g
Sodium, Na	478.1509 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2718 g
Total lipid (fat)	23.8832 g
Manganese, Mn	3.1632 mg
Fructose	3.4169 g
Proline	0.2815 g
Fatty acids, total saturated 16:0	2.6878 g
Sucrose	3.0638 g
Choline, total	72.1425 mg
Sugars, total	60.4244 g
Serine	0.4295 g
Fatty acids, total saturated 18:0	0.4688 g
Vitamin B-6	0.498 mg
Selenium, Se	9.4123 g
Ash	3.7481 g
Fatty acids, total saturated 18:1 undifferentiated	16.8306 g
Pantothenic acid	1.2381 mg
Phenylalanine	0.29 g
Copper, Cu	0.9029 mg
Betaine	2.0412 mg
Thiamin	0.7394 mg
Retinol	2.9 g
Methionine	0.1341 g
Iron, Fe	8.5143 mg
Carbohydrate, by difference	70.172 g
Phosphorus, P	198.0282 mg
Folate, total	209.6272 g
Tocopherol, gamma	0.3263 mg
Alanine	0.4427 g
Cholesterol	19.14 mg
Valine	0.4369 g
Fatty acids, total saturated 18:2 undifferentiated	2.3291 g
Glycine	0.366 g
Carotene, alpha	30.6175 g
Glucose (dextrose)	2.2163 g
Fatty acids, total saturated 14:0	0.0096 g
Zinc, Zn	2.1906 mg
Isoleucine	0.2915 g
Fatty acids, total polyunsaturated	2.5841 g
Leucine	0.4922 g
Vitamin A, IU	3006.0838 IU
Folate, DFE	209.6272 g
Tryptophan	0.1058 g
Vitamin C, total ascorbic acid	43.7049 mg
Phytosterols	81.8367 mg
Fatty acids, total saturated 20:0	0.0377 g
Tyrosine	0.2119 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	236.702 g
Fatty acids, total saturated	3.2729 g
Histidine	0.191 g
Fatty acids, total monounsaturated	17.175 g
Threonine	0.3223 g
Folate, food	209.6272 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.74 g
Vitamin E (alpha-tocopherol)	5.1919 mg
Magnesium, Mg	75.4833 mg
Lysine	0.4244 g
Potassium, K	975.5423 mg
Cystine	0.1109 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	0.5 teaspoon	0	0	0
Chicken	1.5 1/2	0	0	0
Asparagus	0.75	68.0389	13.1996	0.4082
Mayonnaise	0.25 cup	209.38	0	23.2
Vinegar	1 teaspoon	1.05	0.0465	0
Parsley	1 tablespoon	1.368	0.2405	0.03
grape tomato	1 cup	0	0	0
pineapple chunk	1 cup	210.7	54.39	0.245