1. Preheat large saute pan on medium-high for 2-3 minutes. 2. In the meanwhile, season both sides of the fish fillets with pepper and 1/2 t of the Greek seasoning. Wash your hands. 3. Place oil in pan; swirl to coat. Add garlic and onion; cook 1-2 minutes until onion is soft. 4. Add fish fillets (wash hands). Top fish with remaining ingredients (including remaining 1/2 t Greek seasoning). 5. Cover and cook 8-10 minutes, stirring veggies once. Cooking time will depend on the thickness of the fish. . .fish is done when it has an internal temperature of 145 degrees and flesh is opaque and separates easily with a fork. ---------------------------------------------------------------------------
Nutrition
Ingredients
