Atjar Tumis Djamur (Mushroom Pickles)

1. Heat vinegar and cumin in a non-aluminum pan until boiling.

2. Simmer five minutes.

3. Place mushrooms and shallots in a small pan (not aluminum) and cover with a saucer and weight to hold it down.

4. Pour vinegar mixture over mushrooms to cover.

5. Return pan to stove and bring to a simmer.

6. Simmer 10 to 15 minutes or until mushrooms are just tender.

7. Remove from heat and let mushrooms cool in the vinegar.

8. Drain and refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	1.1963 g
Protein	7.2064 g
Carbohydrates	29.9731 g
Energy	266.8655 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0017 g
Water	948.1246 g
Aspartic acid	0.8792 g
Calcium, Ca	78.8438 mg
Lutein + zeaxanthin	6.8039 g
Fiber, total dietary	8.3915 g
Carotene, beta	2.5515 g
Niacin	8.963 mg
Arginine	0.5077 g
Riboflavin	0.5091 mg
Glutamic acid	1.9819 g
Sodium, Na	44.8974 mg
Total lipid (fat)	1.1963 g
Manganese, Mn	1.1626 mg
Proline	0.3671 g
Fatty acids, total saturated 16:0	0.0128 g
Choline, total	9.6105 mg
Sugars, total	12.3766 g
Serine	0.425 g
Fatty acids, total saturated 18:0	0.0009 g
Vitamin B-6	0.9579 mg
Selenium, Se	17.518 g
Ash	2.4788 g
Vitamin D	40.8233 IU
Fatty acids, total saturated 18:1 undifferentiated	0.0119 g
Pantothenic acid	3.6485 mg
Phenylalanine	0.3206 g
Copper, Cu	0.4397 mg
Thiamin	0.085 mg
Methionine	0.0978 g
Iron, Fe	2.1647 mg
Carbohydrate, by difference	29.9731 g
Phosphorus, P	333.6006 mg
Folate, total	58.4 g
Alanine	0.4748 g
Valine	0.4225 g
Fatty acids, total saturated 18:2 undifferentiated	0.0315 g
Glycine	0.4344 g
Glucose (dextrose)	5.3977 g
Zinc, Zn	2.7476 mg
Isoleucine	0.3419 g
Fatty acids, total polyunsaturated	0.0332 g
Leucine	0.5553 g
Vitamin A, IU	3.4019 IU
Folate, DFE	58.4 g
Tryptophan	0.0487 g
Vitamin C, total ascorbic acid	6.8039 mg
Phytosterols	4.2524 mg
Campesterol	4.5359 mg
Tyrosine	0.2381 g
Vitamin K (phylloquinone)	0.6804 g
Fatty acids, total saturated	0.0145 g
Histidine	0.1636 g
Fatty acids, total monounsaturated	0.0119 g
Threonine	0.3872 g
Folate, food	58.4 g
Vitamin D (D2 + D3)	0.9072 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	0.034 mg
Magnesium, Mg	70.3594 mg
Lysine	0.4102 g
Potassium, K	987.8016 mg
Cystine	0.0499 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	8 ounces	77.1106	15.3994	1.1113
Cumin powder	1 teaspoon	0	0	0
shallot	3 ounces	61.2349	14.2881	0.085
white vinegar	3 cups	128.52	0.2856	0