Au Gratin Mexicali

1. Prepare potatoes according to directions and add salsa.

2. Add shredded cheese five minutes before end of bake time.

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Nutrient	Quantity
Total fats	19.8284 g
Protein	14.3208 g
Carbohydrates	3.3494 g
Energy	248.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2303 g
Water	32.4964 g
Aspartic acid	0.8804 g
Calcium, Ca	454.16 mg
Lutein + zeaxanthin	69.2 g
Fiber, total dietary	0.224 g
Carotene, beta	317.04 g
Niacin	0.1102 mg
Vitamin A, RAE	69.2 g
Arginine	0.4613 g
Riboflavin	0.1509 mg
Glutamic acid	3.1475 g
Stigmasterol	0.24 mg
Sodium, Na	750.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6318 g
Total lipid (fat)	19.8284 g
Manganese, Mn	0.0585 mg
Proline	1.4197 g
Fatty acids, total saturated 16:0	6.1654 g
Fatty acids, total saturated 8:0	0.169 g
Choline, total	11.188 mg
Sugars, total	3.1254 g
Serine	0.7656 g
Fatty acids, total saturated 10:0	0.3676 g
Fatty acids, total saturated 18:0	2.5332 g
Vitamin B-6	0.0429 mg
Selenium, Se	9.642 g
Ash	4.005 g
Vitamin D	14.52 IU
Fatty acids, total saturated 18:1 undifferentiated	5.0187 g
Pantothenic acid	0.2119 mg
Phenylalanine	0.7385 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.0233 mg
Thiamin	0.0186 mg
Retinol	42.24 g
Methionine	0.3571 g
Iron, Fe	0.4518 mg
Carbohydrate, by difference	3.3494 g
Phosphorus, P	296.88 mg
Folate, total	5.62 g
Fatty acids, total saturated 4:0	0.5986 g
Alanine	0.4079 g
Cholesterol	69.3 mg
Valine	0.8831 g
Fatty acids, total saturated 18:2 undifferentiated	0.3675 g
Glycine	0.1954 g
Carotene, alpha	2.88 g
Fatty acids, total saturated 14:0	2.081 g
Zinc, Zn	1.9804 mg
Isoleucine	0.6956 g
Fatty acids, total saturated 12:0	0.3353 g
Fatty acids, total polyunsaturated	0.5979 g
Leucine	1.3312 g
Vitamin A, IU	685.04 IU
Folate, DFE	5.62 g
Tryptophan	0.1419 g
Vitamin C, total ascorbic acid	2.16 mg
Phytosterols	0.4 mg
Fatty acids, total saturated 6:0	0.3128 g
Tyrosine	0.7854 g
Vitamin B-12	0.9108 g
Vitamin K (phylloquinone)	26.45 g
Fatty acids, total saturated	12.5629 g
Histidine	0.4481 g
Fatty acids, total monounsaturated	5.6505 g
Threonine	0.4825 g
Folate, food	5.62 g
Vitamin D (D2 + D3)	0.33 g
Cryptoxanthin, beta	16.16 g
Vitamin D3 (cholecalciferol)	0.33 g
Vitamin E (alpha-tocopherol)	0.3716 mg
Magnesium, Mg	20.56 mg
Lysine	0.9583 g
Potassium, K	99.1 mg
Cystine	0.0554 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
mexican cheese	0.5 cup	246.18	3.0558	19.7868
chunky salsa	0.5 cup	1.84	0.2936	0.0416