Aubergine (Eggplant) And Potato Pizza

1. Heat oven to 220C/425°F.

2. Mix together the potato, aubergine, oil and chilli and leave to stand.

3. make up the pizza bases according to the packet and roll into 2x23 cm circles.

4. Place on baking trays and top with the potato mix. Leave to rise covered for 15 minutes.

5. Bake for 20 mins until crisp and golden.

6. Cut the pizzas into wedges and top with the sour cream, chilli flakes and coriander.

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Nutrient	Quantity
Total fats	9010.357 g
Protein	1123.5538 g
Carbohydrates	2132.6012 g
Energy	92058.14 kCal
Fatty acids, total saturated 18:3 undifferentiated	34.8725 g
Water	33616.372 g
Aspartic acid	120.52 g
Calcium, Ca	46519.62 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	3.68 g
Lutein + zeaxanthin	1901.48 g
Fiber, total dietary	0.742 g
Fatty acids, total trans-polyenoic 20:3 n-6	8.28 g
Fatty acids, total saturated 22:0	5.1993 g
Carotene, beta	11702.92 g
Niacin	43.0993 mg
Vitamin A, RAE	57057.32 g
Fatty acids, total trans-polyenoic	59.8 g
Arginine	53.82 g
Riboflavin	77.3061 mg
Fatty acids, total trans-polyenoic 22:4	0.46 g
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	78.66 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	31.28 g
Fatty acids, total saturated 20:1	13.6886 g
Glutamic acid	309.58 g
Stigmasterol	0.12 mg
Sodium, Na	14274.08 mg
Fatty acids, total saturated 16:1 undifferentiated	136.6082 g
Total lipid (fat)	9010.357 g
Manganese, Mn	7.117 mg
Proline	142.6 g
Fatty acids, total saturated 16:0	2383.1019 g
Fatty acids, total saturated 8:0	66.7 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	201.48 g
Choline, total	8834.318 mg
Fatty acids, total polyunsaturated 18:2 CLAs	37.26 g
Fatty acids, total polyunsaturated 18:1 t	306.36 g
Sugars, total	1568.7698 g
Serine	87.86 g
Fatty acids, total saturated 10:0	173.8811 g
Fatty acids, total saturated 18:0	844.8498 g
Fatty acids, total saturated 20:4 undifferentiated	11.5 g
Vitamin B-6	18.8921 mg
Selenium, Se	1702.348 g
Ash	235.116 g
Menaquinone-4	2760 g
Fatty acids, total saturated 18:1 undifferentiated	1977.1385 g
Pantothenic acid	217.1428 mg
Phenylalanine	72.22 g
Beta-sitosterol	0.08 mg
Copper, Cu	8.341 mg
Betaine	276.108 mg
Thiamin	9.2404 mg
Retinol	55660 g
Methionine	35.88 g
Iron, Fe	36.8572 mg
Carbohydrate, by difference	2132.6012 g
Phosphorus, P	34991.86 mg
Folate, total	2763.08 g
Tocopherol, gamma	138.8964 mg
Fatty acids, total saturated 4:0	14.26 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.76 g
Alanine	53.36 g
Cholesterol	27140 mg
Valine	89.7 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	8.74 g
Fatty acids, total saturated 18:2 undifferentiated	308.8108 g
Glycine	34.96 g
Carotene, alpha	1.44 g
Fatty acids, total saturated 14:0	747.9611 g
Zinc, Zn	152.108 mg
Isoleucine	74.98 g
Fatty acids, total saturated 12:0	205.6211 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	72.68 g
Fatty acids, total polyunsaturated	379.5631 g
Fatty acids, total saturated 14:1	61.64 g
Fatty acids, total polyunsaturated 17:1	3.355 g
Leucine	148.12 g
Fatty acids, total polyunsaturated 18:2 t not further defined	59.8 g
Tocotrienol, alpha	9.2 mg
Vitamin A, IU	205966.12 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.06 g
Folate, DFE	2763.08 g
Tryptophan	19.32 g
Vitamin C, total ascorbic acid	415.542 mg
Phytosterols	242.96 mg
Fatty acids, total polyunsaturated 16:1 c	135.24 g
Fatty acids, total polyunsaturated 18:1 c	1592.98 g
Fatty acids, total saturated 20:0	12.8671 g
Fatty acids, total saturated 6:0	93.38 g
Lactose	1568.6 g
Tyrosine	69.92 g
Vitamin B-12	96.6 g
Vitamin K (phylloquinone)	767.74 g
Fatty acids, total saturated	4679.4053 g
Histidine	42.32 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	2.76 g
Fatty acids, total monounsaturated	2192.8913 g
Threonine	65.32 g
Folate, food	2763.08 g
Fatty acids, total polyunsaturated 17:0	49.7038 g
Fatty acids, total polyunsaturated 24:0	2.76 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.46 g
Cryptoxanthin, beta	468.08 g
Vitamin E (alpha-tocopherol)	190.5978 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.46 g
Fatty acids, total trans	366.16 g
Fatty acids, total trans-monoenoic	306.36 g
Magnesium, Mg	4623 mg
Lysine	126.5 g
Potassium, K	57629.2 mg
Fatty acids, total polyunsaturated 24:1 c	0.46 g
Cystine	13.34 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	200	91080	2129.8	8901
Olive oil	8 tablespoons	954.72	0	108
Cumin Seed	1 tablespoon	22.5	2.6544	1.3362
Coriander	0.25 cup	0.92	0.1468	0.0208
chili flake	0	0	0	0
new potato	200	0	0	0
red chile	1	0	0	0
aubergine	1	0	0	0
pizza crust mix	2	0	0	0