Aunty Mata'S Weetbix Biscuits

1. Sift together flour, cocoa and baking powder. Add sugar and coconut. Add butter. Mix well.

2. Add Weetbix. Mix.

3. Press lightly into a greased 10" Pie plate.

4. Bake 20 min at 180°C

5. Slice and Ice as soon as it is removed from the oven. Sprinkle with coconut. Allow to cool completely before serving.

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Nutrient	Quantity
Total fats	1282.1604 g
Protein	504.3059 g
Carbohydrates	1108.0771 g
Energy	16933.688 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.7647 g
Water	123.4325 g
Aspartic acid	44.3886 g
Calcium, Ca	11458.776 mg
Lutein + zeaxanthin	490.2 g
Fiber, total dietary	277.5182 g
Carotene, beta	11.4 g
Niacin	172.8673 mg
Vitamin A, RAE	78.75 g
Arginine	70.3599 g
Riboflavin	15.6631 mg
Fatty acids, total saturated 20:1	1.7588 g
Glutamic acid	106.3027 g
Sodium, Na	3287.01 mg
Fatty acids, total saturated 16:1 undifferentiated	3.8312 g
Total lipid (fat)	1282.1604 g
Manganese, Mn	40.7893 mg
Proline	21.8356 g
Fatty acids, total saturated 16:0	115.2714 g
Fatty acids, total saturated 8:0	0.9384 g
Sucrose	100.1819 g
Choline, total	86.508 mg
Sugars, total	115.8823 g
Serine	26.0474 g
Fatty acids, total saturated 10:0	0.7456 g
Fatty acids, total saturated 18:0	53.7837 g
Fatty acids, total saturated 20:4 undifferentiated	0.0068 g
Vitamin B-6	5.6705 mg
Selenium, Se	41.3592 g
Ash	138.6281 g
Fatty acids, total saturated 18:1 undifferentiated	471.803 g
Pantothenic acid	19.6315 mg
Phenylalanine	25.3485 g
Copper, Cu	44.2797 mg
Thiamin	38.3213 mg
Methionine	15.6873 g
Iron, Fe	97.6139 mg
Carbohydrate, by difference	1108.0771 g
Phosphorus, P	20433.996 mg
Folate, total	2694.1 g
Tocopherol, gamma	0.212 mg
Alanine	25.0314 g
Valine	26.7494 g
Fatty acids, total saturated 18:2 undifferentiated	545.3324 g
Glycine	32.5101 g
Fatty acids, total saturated 14:0	5.5181 g
Zinc, Zn	127.4564 mg
Isoleucine	20.5454 g
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	555.6866 g
Leucine	36.6748 g
Tocotrienol, alpha	0.584 mg
Vitamin A, IU	1779.27 IU
Folate, DFE	2694.1 g
Tryptophan	10.3669 g
Vitamin C, total ascorbic acid	1.32 mg
Phytosterols	18.8 mg
Fatty acids, total saturated 6:0	0.0764 g
Tyrosine	20.1198 g
Vitamin K (phylloquinone)	4.184 g
Fatty acids, total saturated	190.036 g
Histidine	14.0212 g
Fatty acids, total monounsaturated	477.9002 g
Threonine	19.779 g
Folate, food	2694.1 g
Vitamin E (alpha-tocopherol)	2.5042 mg
Magnesium, Mg	2801.122 mg
Lysine	15.3747 g
Potassium, K	12138.31 mg
Cystine	9.6455 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	175	14962.5	687.4875	1260
Coconut	0.5 cup	141.6	6.092	13.396
flour	1 cup	578.28	126.6054	2.2436
cocoa	1 tablespoon	0	0	0
weetabix	4	845.88	185.82	6.5208
chocolate icing	0	0	0	0