1. Heat up your oil using a large saucepan or wok. Add your onions and garlic, cooking them until the onions are translucent and the garlic is slightly brown. 2. Add your meat, cooking it evenly. The time it takes varies depending what meat you use. Once your meat appears cooked, add the green beans and okra, stirring them into your onion/garlic/meat mix Cook them until your vegetables are slightly browned. 3. Stir in the crushed tomatoes and almond/soy milk. Bring it to a boil. Stir in your remaining spices. 4. Reduce heat to simmer, cover for 30 minutes. Remove from heat and let it stand for 5 minutes to cool. 5. Serve over Jasmine Rice. Top with plain yogurt. ---------------------------------------------------------------------------
Nutrition
Ingredients
