Aussie Banana Colada Cocktail

1. Place all ingredients in a blender & blend until smooth.

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Nutrient	Quantity
Total fats	2497.4454 g
Protein	262.9286 g
Carbohydrates	516.7346 g
Energy	25875.1489 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0475 g
Water	4613.6363 g
Aspartic acid	25.6275 g
Calcium, Ca	809.9883 mg
Lutein + zeaxanthin	24.75 g
Fiber, total dietary	161.5152 g
Carotene, beta	32.1031 g
Niacin	65.0174 mg
Vitamin A, RAE	3.375 g
Arginine	42.8951 g
Riboflavin	0.1021 mg
Glutamic acid	59.859 g
Sodium, Na	299.5318 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0131 g
Total lipid (fat)	2497.4454 g
Manganese, Mn	94.8242 mg
Fructose	9.0796 g
Proline	10.8315 g
Fatty acids, total saturated 16:0	211.7996 g
Fatty acids, total saturated 8:0	174.96 g
Sucrose	4.1439 g
Choline, total	14.1634 mg
Sugars, total	23.25 g
Serine	13.509 g
Fatty acids, total saturated 10:0	139.0331 g
Fatty acids, total saturated 18:0	129.3205 g
Vitamin B-6	3.892 mg
Selenium, Se	1.2201 g
Ash	84.0738 g
Fatty acids, total saturated 18:1 undifferentiated	106.2361 g
Pantothenic acid	19.2211 mg
Phenylalanine	13.3031 g
Copper, Cu	27.7946 mg
Betaine	0.1125 mg
Thiamin	2.3181 mg
Methionine	4.905 g
Iron, Fe	165.7679 mg
Carbohydrate, by difference	516.7346 g
Phosphorus, P	8858.8824 mg
Folate, total	1695.6184 g
Tocopherol, gamma	0.0225 mg
Alanine	13.365 g
Valine	15.8929 g
Fatty acids, total saturated 18:2 undifferentiated	27.3626 g
Glycine	12.4267 g
Carotene, alpha	28.125 g
Glucose (dextrose)	10.0247 g
Fatty acids, total saturated 14:0	437.4023 g
Zinc, Zn	69.9887 mg
Isoleucine	10.2555 g
Maltose	0.0112 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	1107.7223 g
Fatty acids, total polyunsaturated	27.41 g
Leucine	19.4445 g
Tocotrienol, alpha	0.0675 mg
Vitamin A, IU	76.7551 IU
Folate, DFE	1695.6184 g
Tryptophan	3.0341 g
Vitamin C, total ascorbic acid	220.8977 mg
Phytosterols	18 mg
Fatty acids, total saturated 6:0	14.184 g
Starch	6.0525 g
Tyrosine	8.0741 g
Vitamin K (phylloquinone)	0.8478 g
Fatty acids, total saturated	2214.3496 g
Alcohol, ethyl	284.0619 g
Histidine	6.0626 g
Fatty acids, total monounsaturated	106.2493 g
Threonine	9.5355 g
Folate, food	1695.6184 g
Vitamin E (alpha-tocopherol)	0.1315 mg
Magnesium, Mg	2057.7872 mg
Lysine	11.5762 g
Potassium, K	23943.3923 mg
Cystine	5.1941 g
Fluoride, F	2.475 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	90 ml	50.4041	12.2396	0.1141
Banana	0.5	100.125	25.695	0.3713
Cream	30 ml	23760	478.8	2496.96
Coconut cream	30	23760	478.8	2496.96
Ice	1 scoop	0	0	0
white rum	30	1964.6198	0	0
banana liqueur	30 ml	0	0	0