Aussie Lamb Sausages

1. In a medium saucepan, stir together the onion, garlic, soy sauce, tomato paste, mustard, chilli powder, brown sugar, ginger and vinegar. Bring to a boil and simmer 1-2 minutes. Cool completely.

2. When mixture has cooled completely, mix it into the lamb in a large bowl. Add breadcrumbs, salt and pepper and mix thoroughly.

3. Let sit at room temperature for 20 minutes or cover and refrigerate overnight.

4. Stuff into soaked casings, or form into patties.

5. Grill or fry using your favorite method.

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Nutrient	Quantity
Total fats	122.7123 g
Protein	96.5264 g
Carbohydrates	3.8689 g
Energy	1533.1035 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2217 g
Water	363.5672 g
Aspartic acid	8.5415 g
Calcium, Ca	82.4695 mg
Lutein + zeaxanthin	9.406 g
Fiber, total dietary	1.2518 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	305.175 g
Niacin	35.1101 mg
Vitamin A, RAE	28.691 g
Arginine	5.7092 g
Riboflavin	1.2797 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0087 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	14.1645 g
Sodium, Na	375.3445 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5747 g
Total lipid (fat)	122.7123 g
Manganese, Mn	0.3197 mg
Fructose	0.704 g
Proline	4.0565 g
Fatty acids, total saturated 16:0	26.972 g
Fatty acids, total saturated 8:0	0.0013 g
Sucrose	0.0435 g
Choline, total	5.8387 mg
Sugars, total	1.4783 g
Serine	3.5834 g
Fatty acids, total saturated 10:0	0.3408 g
Fatty acids, total saturated 18:0	16.9078 g
Fatty acids, total saturated 20:4 undifferentiated	0.3969 g
Vitamin B-6	0.7957 mg
Selenium, Se	113.1948 g
Ash	5.541 g
Fatty acids, total saturated 18:1 undifferentiated	45.1921 g
Pantothenic acid	3.8467 mg
Phenylalanine	3.9206 g
Copper, Cu	0.6642 mg
Betaine	0.1829 mg
Thiamin	0.6921 mg
Methionine	2.4613 g
Iron, Fe	9.632 mg
Carbohydrate, by difference	3.8689 g
Phosphorus, P	923.677 mg
Folate, total	104.1735 g
Tocopherol, gamma	0.1786 mg
Lycopene	3164.5535 g
Alanine	5.7834 g
Cholesterol	408.24 mg
Valine	5.1902 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	7.1588 g
Glycine	4.7022 g
Carotene, alpha	31.543 g
Glucose (dextrose)	0.6642 g
Fatty acids, total saturated 14:0	4.9363 g
Zinc, Zn	19.0319 mg
Isoleucine	4.6413 g
Maltose	0.0308 g
Fatty acids, total saturated 12:0	0.57 g
Fatty acids, total polyunsaturated	9.7793 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0385 mg
Leucine	7.48 g
Tocotrienol, alpha	0.0517 mg
Vitamin A, IU	574.3155 IU
Folate, DFE	104.1735 g
Tryptophan	1.1222 g
Vitamin C, total ascorbic acid	2.5684 mg
Phytosterols	2.4785 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0495 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	0.0242 g
Tyrosine	3.2308 g
Vitamin B-12	13.5513 g
Vitamin K (phylloquinone)	4.5655 g
Fatty acids, total saturated	53.7592 g
Histidine	3.0461 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	50.2985 g
Threonine	4.1211 g
Folate, food	104.1735 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	47.4025 g
Vitamin E (alpha-tocopherol)	2.1958 mg
Magnesium, Mg	134.598 mg
Lysine	8.4775 g
Potassium, K	1469.4485 mg
Cystine	1.1546 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato paste	2 teaspoons	9.02	2.0801	0.0517
Garlic Clove	1	0	0	0
chili powder	0.5 teaspoon	3.807	0.671	0.1928
red wine vinegar	2 teaspoons	1.9	0.027	0
white onion	1	0	0	0
breadcrumb	1 cup	0	0	0
grain mustard	1 teaspoon	0	0	0
lamb	1.25	1513.89	0	122.4153
dark brown sugar	2 teaspoons	0	0	0
dark soy sauce	2 teaspoons	0	0	0