Aussie Lamb Wrap

1. Place tortillas on work surface and spread with hummus.

2. Divide chopped olives, tomatoes and feta evenly and spread on top of hummus layer.

3. Layer remaining ingredients on tortillas and roll up, enclosing filling.

4. Wrap in plastic wrap and chill until serving time.

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Nutrient	Quantity
Total fats	119.5493 g
Protein	111.0019 g
Carbohydrates	31.5862 g
Energy	1657.59 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5199 g
Water	345.0059 g
Aspartic acid	8.5418 g
Calcium, Ca	2020.622 mg
Lutein + zeaxanthin	1.23 g
Fiber, total dietary	4.92 g
Fatty acids, total saturated 22:0	0.0074 g
Carotene, beta	156.28 g
Niacin	15.5334 mg
Vitamin A, RAE	591.14 g
Arginine	5.5537 g
Riboflavin	1.7266 mg
Tocopherol, beta	0.0123 mg
Fatty acids, total saturated 20:1	0.0234 g
Glutamic acid	22.1586 g
Sodium, Na	2845.408 mg
Fatty acids, total saturated 16:1 undifferentiated	3.3818 g
Total lipid (fat)	119.5493 g
Manganese, Mn	0.7792 mg
Proline	8.8353 g
Fatty acids, total saturated 16:0	30.4176 g
Fatty acids, total saturated 8:0	0.8464 g
Choline, total	76.39 mg
Sugars, total	3.6315 g
Serine	5.6914 g
Fatty acids, total saturated 10:0	2.1589 g
Fatty acids, total saturated 18:0	13.2092 g
Fatty acids, total saturated 20:4 undifferentiated	0.1361 g
Vitamin B-6	1.2065 mg
Selenium, Se	89.8796 g
Ash	17.2011 g
Vitamin D	52.8 IU
Fatty acids, total saturated 18:1 undifferentiated	35.924 g
Pantothenic acid	3.4676 mg
Phenylalanine	5.1887 g
Copper, Cu	0.606 mg
Thiamin	0.5239 mg
Retinol	577.7 g
Methionine	2.8623 g
Iron, Fe	7.1735 mg
Carbohydrate, by difference	31.5862 g
Phosphorus, P	1800.4 mg
Folate, total	154.062 g
Tocopherol, gamma	0.0492 mg
Fatty acids, total saturated 4:0	2.5849 g
Alanine	4.6055 g
Cholesterol	355.552 mg
Valine	6.6637 g
Fatty acids, total saturated 18:2 undifferentiated	6.0179 g
Glycine	3.2772 g
Fatty acids, total saturated 14:0	9.088 g
Zinc, Zn	17.5457 mg
Isoleucine	5.0583 g
Fatty acids, total saturated 12:0	1.5335 g
Fatty acids, total polyunsaturated	7.674 g
Fatty acids, total polyunsaturated 17:1	0.0074 g
Leucine	9.4277 g
Vitamin A, IU	2188.35 IU
Folate, DFE	154.062 g
Tryptophan	1.4169 g
Vitamin C, total ascorbic acid	9.717 mg
Phytosterols	13.53 mg
Fatty acids, total saturated 20:0	0.0258 g
Fatty acids, total saturated 6:0	1.1153 g
Tyrosine	5.2689 g
Vitamin B-12	9.7854 g
Vitamin K (phylloquinone)	9.518 g
Fatty acids, total saturated	63.9823 g
Histidine	4.1469 g
Fatty acids, total monounsaturated	40.7318 g
Threonine	4.4817 g
Folate, food	154.062 g
Fatty acids, total polyunsaturated 17:0	0.0012 g
Vitamin D (D2 + D3)	1.32 g
Cryptoxanthin, beta	2.46 g
Vitamin D3 (cholecalciferol)	1.32 g
Vitamin E (alpha-tocopherol)	2.004 mg
Magnesium, Mg	160.054 mg
Lysine	10.4824 g
Potassium, K	1117.642 mg
Cystine	0.874 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Feta cheese	0.33 cup	132	2.045	10.64
Flour Tortilla	4	0	0	0
kalamata olive	0.5 cup	0	0	0
baby spinach leaf	2 cups	0	0	0
provolone cheese	8 slices	786.24	4.7936	59.6288
leg lamb	0.5 lb	521.64	0	38.7148
hummus	0.5 cup	217.71	24.7476	10.5657
sun tomato	0.25 cup	0	0	0