Aussie Pumpkin Scones

1. cream butter and sugar.

2. add egg.

3. add pumpkin

4. add flour

5. mix just until done

6. form into circle on greased cookie sheet

7. cut into 12 scones

8. brush with milk.

9. sprinkle on sugar

10. top with flaked almonds

11. bake in hot oven 450 degrees 10 minutes or until done.

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Nutrient	Quantity
Total fats	54.0686 g
Protein	15.1069 g
Carbohydrates	114.7429 g
Energy	985.538 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1993 g
Water	84.0743 g
Aspartic acid	1.4488 g
Calcium, Ca	258.94 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	4.185 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.05 g
Niacin	2.9448 mg
Vitamin A, RAE	120.26 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.6119 g
Riboflavin	0.5081 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0437 g
Glutamic acid	2.7301 g
Sodium, Na	115.43 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3301 g
Total lipid (fat)	54.0686 g
Manganese, Mn	0.7167 mg
Proline	0.6684 g
Fatty acids, total saturated 16:0	4.9479 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0132 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	100.1819 g
Choline, total	149.1538 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	101.1244 g
Serine	0.951 g
Fatty acids, total saturated 10:0	0.0142 g
Fatty acids, total saturated 18:0	1.8319 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1574 mg
Selenium, Se	16.136 g
Ash	3.2106 g
Vitamin D	41.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	28.7591 g
Pantothenic acid	1.1348 mg
Phenylalanine	0.7893 g
Copper, Cu	0.777 mg
Betaine	0.24 mg
Thiamin	0.6182 mg
Retinol	86.75 g
Methionine	0.4671 g
Iron, Fe	2.6137 mg
Carbohydrate, by difference	114.7429 g
Phosphorus, P	467.18 mg
Folate, total	87.82 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0132 g
Alanine	0.8025 g
Cholesterol	187.5 mg
Valine	0.9077 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	14.8233 g
Glycine	0.7743 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.1167 g
Zinc, Zn	2.8188 mg
Isoleucine	0.7047 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0119 g
Fatty acids, total polyunsaturated	15.1864 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.2016 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	966.96 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	87.82 g
Tryptophan	0.265 g
Vitamin C, total ascorbic acid	9.24 mg
Phytosterols	72.352 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	0.6091 g
Vitamin B-12	0.5125 g
Vitamin K (phylloquinone)	2.099 g
Fatty acids, total saturated	7.11 g
Histidine	0.4045 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	29.1238 g
Threonine	0.6307 g
Folate, food	87.82 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.015 g
Vitamin E (alpha-tocopherol)	11.1979 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	60.64 mg
Lysine	0.7526 g
Potassium, K	361.48 mg
Cystine	0.3008 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Sugar	0.5 cup	402.99	100.798	0
Butter	3 tablespoons	256.5	11.7855	21.6
Pumpkin	1 cup	4.95	1.0824	0.0231
Egg	1	71.5	0.36	4.755
Almond	2 tablespoons	240.448	0	27.2
self rising flour	2 cups	0	0	0