Australian Chili Prawns

1. Shell the prawns, leaving the tail intact; remove the black vein.

2. Combine remaining ingredients in a bowl, mix well; mix in the prawns, cover, refrigerate 1 - 2 hours.

3. Thread prawns onto skewers, barbecue quickly until cooked and tender. Brush with remaining marinade during cooking.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	75.5914 g
Protein	286.3908 g
Carbohydrates	114.1184 g
Energy	2299.4399 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2379 g
Water	1616.6335 g
Aspartic acid	1.5151 g
Calcium, Ca	1860.8587 mg
Lutein + zeaxanthin	476.3794 g
Fiber, total dietary	21.3908 g
Carotene, beta	638.2267 g
Niacin	16.7652 mg
Vitamin A, RAE	1022.6988 g
Arginine	1.1745 g
Riboflavin	2.199 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Glutamic acid	3.368 g
Sodium, Na	1349.8217 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7276 g
Total lipid (fat)	75.5914 g
Manganese, Mn	1.8828 mg
Fructose	0.1678 g
Proline	1.0906 g
Fatty acids, total saturated 16:0	19.2152 g
Fatty acids, total saturated 8:0	0.7599 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0656 g
Choline, total	976.8171 mg
Sugars, total	54.2285 g
Serine	0.7437 g
Fatty acids, total saturated 10:0	1.7079 g
Fatty acids, total saturated 18:0	8.7266 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	3.8955 mg
Selenium, Se	236.4648 g
Ash	24.0629 g
Fatty acids, total saturated 18:1 undifferentiated	18.2151 g
Pantothenic acid	1.9132 mg
Phenylalanine	0.539 g
Copper, Cu	4.0109 mg
Thiamin	2.0499 mg
Retinol	971.0676 g
Methionine	0.1808 g
Iron, Fe	27.4082 mg
Carbohydrate, by difference	114.1184 g
Phosphorus, P	2852.9924 mg
Folate, total	438.5059 g
Tocopherol, gamma	0.0403 mg
Fatty acids, total saturated 4:0	2.2044 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Lycopene	3280.8628 g
Alanine	0.7448 g
Cholesterol	854.9348 mg
Valine	0.7301 g
Fatty acids, total saturated 18:2 undifferentiated	2.2678 g
Glycine	0.8087 g
Carotene, alpha	3.3272 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	6.8664 g
Zinc, Zn	16.2967 mg
Isoleucine	0.699 g
Fatty acids, total saturated 12:0	1.9093 g
Fatty acids, total polyunsaturated	5.1378 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.9875 g
Vitamin A, IU	4297.9296 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	438.5059 g
Tryptophan	0.1853 g
Vitamin C, total ascorbic acid	71.3048 mg
Phytosterols	32.38 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	1.3052 g
Tyrosine	0.4766 g
Vitamin B-12	13.6068 g
Vitamin K (phylloquinone)	138.3276 g
Fatty acids, total saturated	44.1783 g
Histidine	0.2853 g
Fatty acids, total monounsaturated	20.9529 g
Threonine	0.6454 g
Folate, food	438.5059 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	9.5406 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	414.1868 mg
Lysine	0.8288 g
Potassium, K	5421.5322 mg
Cystine	0.0031 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0.33 cup	598.6	0	67.978
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Honey	1.5 1/2	0	0	0
Five spice powder	0.25 teaspoon	1210.4027	0	6.8
Parsley	2 tablespoons	2.736	0.4811	0.06
shallot	4	460.8	107.52	0.64
chili sauce	1.5 1/2	23.5462	5.065	0.0768
king prawn	3 lb	1210.4027	0	6.8