Australian Grilled Moreton Bay Bugs (Bay Lobster)

1. Cut soft shell covering away from the underside of bugs.

2. Brush with combined butter, lime juice, garlic, dill and pepper.

3. Barbecue or grill bugs until tender, brushing with butter mixture while cooking.

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Nutrient	Quantity
Total fats	28.2367 g
Protein	11.4668 g
Carbohydrates	23.9527 g
Energy	359.8882 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2214 g
Water	57.2088 g
Aspartic acid	1.0144 g
Calcium, Ca	349.2132 mg
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	7.0532 g
Carotene, beta	19.9325 g
Niacin	3.6373 mg
Vitamin A, RAE	3.2642 g
Arginine	1.5917 g
Riboflavin	0.318 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.038 g
Glutamic acid	2.3007 g
Sodium, Na	44.603 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0865 g
Total lipid (fat)	28.2367 g
Manganese, Mn	1.0313 mg
Fructose	0.3703 g
Proline	0.4873 g
Fatty acids, total saturated 16:0	2.4798 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.2905 g
Choline, total	3.1505 mg
Sugars, total	1.0261 g
Serine	0.5742 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.1533 g
Vitamin B-6	0.1257 mg
Selenium, Se	0.8873 g
Ash	3.4853 g
Fatty acids, total saturated 18:1 undifferentiated	10.7733 g
Pantothenic acid	0.4759 mg
Phenylalanine	0.5887 g
Copper, Cu	0.9928 mg
Betaine	0.1722 mg
Thiamin	0.7708 mg
Methionine	0.3446 g
Iron, Fe	2.6112 mg
Carbohydrate, by difference	23.9527 g
Phosphorus, P	454.0445 mg
Folate, total	62.3737 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.5459 g
Valine	0.6479 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	11.7873 g
Glycine	0.7009 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.3644 g
Fatty acids, total saturated 14:0	0.0689 g
Zinc, Zn	3.0293 mg
Isoleucine	0.4882 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	12.0154 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.8499 g
Tocotrienol, alpha	0.0351 mg
Vitamin A, IU	74.8822 IU
Folate, DFE	62.3737 g
Tryptophan	0.2226 g
Vitamin C, total ascorbic acid	19.536 mg
Phytosterols	8.713 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.427 g
Vitamin K (phylloquinone)	1.3043 g
Fatty acids, total saturated	3.8724 g
Histidine	0.3203 g
Fatty acids, total monounsaturated	10.9081 g
Threonine	0.4596 g
Folate, food	62.3737 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.1391 mg
Magnesium, Mg	77.1512 mg
Lysine	0.4034 g
Potassium, K	391.4407 mg
Cystine	0.2061 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 ounces	323.19	14.8497	27.216
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	0	0	0
lime juice	0.25 cup	15.125	5.0941	0.0424
dill	1 tablespoon	20.13	3.6412	0.9596
green moreton bay bug	8	0	0	0