Australian Minted Zucchini Ribbons

1. Using vegetable peeler, peel thin strips from zucchini.

2. Combine zucchini and red pepper in large bowl.

3. Add dressing, toss lightly.

4. Mint Dressing:.

5. Combine all ingredients for dressing in jar; shake well.

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Nutrient	Quantity
Total fats	51.3231 g
Protein	1.4774 g
Carbohydrates	10.6137 g
Energy	491.515 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8148 g
Water	91.687 g
Aspartic acid	0.1463 g
Calcium, Ca	34.723 mg
Lutein + zeaxanthin	9.15 g
Fiber, total dietary	1.2607 g
Carotene, beta	99.5225 g
Niacin	0.359 mg
Vitamin A, RAE	460.517 g
Arginine	0.0539 g
Riboflavin	0.0416 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Glutamic acid	0.151 g
Sodium, Na	6.018 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1429 g
Total lipid (fat)	51.3231 g
Manganese, Mn	0.1908 mg
Fructose	0.671 g
Proline	0.0526 g
Fatty acids, total saturated 16:0	13.4525 g
Fatty acids, total saturated 8:0	0.5699 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	4.825 g
Choline, total	14.5398 mg
Sugars, total	6.0999 g
Serine	0.0528 g
Fatty acids, total saturated 10:0	1.2909 g
Fatty acids, total saturated 18:0	6.1859 g
Vitamin B-6	0.0856 mg
Selenium, Se	0.1435 g
Ash	0.6561 g
Fatty acids, total saturated 18:1 undifferentiated	12.8387 g
Pantothenic acid	0.2144 mg
Phenylalanine	0.0528 g
Copper, Cu	0.0648 mg
Thiamin	0.0356 mg
Retinol	422.3 g
Methionine	0.0195 g
Iron, Fe	1.6363 mg
Carbohydrate, by difference	10.6137 g
Phosphorus, P	38.8785 mg
Folate, total	29.67 g
Fatty acids, total saturated 4:0	1.6533 g
Alanine	0.0636 g
Cholesterol	131.2 mg
Valine	0.0622 g
Fatty acids, total saturated 18:2 undifferentiated	1.1824 g
Glycine	0.0494 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	5.1293 g
Zinc, Zn	0.3895 mg
Isoleucine	0.0511 g
Fatty acids, total saturated 12:0	1.4328 g
Fatty acids, total polyunsaturated	1.9974 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.0857 g
Vitamin A, IU	2173.4285 IU
Folate, DFE	29.67 g
Tryptophan	0.0143 g
Vitamin C, total ascorbic acid	34.5007 mg
Phytosterols	1.14 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 6:0	0.9789 g
Tyrosine	0.0386 g
Vitamin B-12	0.0051 g
Vitamin K (phylloquinone)	4.4075 g
Fatty acids, total saturated	31.805 g
Histidine	0.0278 g
Fatty acids, total monounsaturated	14.7402 g
Threonine	0.0403 g
Folate, food	29.67 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	1.5265 mg
Magnesium, Mg	20.009 mg
Lysine	0.0689 g
Potassium, K	245.1635 mg
Cystine	0.0136 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Oil	0.25 cup	448.95	0	50.9835
Lemon juice	0.25 cup	13.42	4.209	0.1464
Honey	3 teaspoons	0	0	0
Zucchini	2.5	5.775	0.8552	0.11
red pepper	1	0	0	0
mint	2 tablespoons	5.016	0.9587	0.0832
black peppercorn	1 teaspoon	0	0	0