Austrian Coffee Cake

1. Preheat oven to 190 deg C (375 deg F).

2. Cream butter and sugar until light, beat in eggs gradually and fold in flour and salt with metal spoon, turn into greased ring mould cake tin (bundt) and bake 25 minutes.

3. Cool cake and after it is cool return to mould ready for pouring in coffee - sweeten coffee and flavour with rum and slowly pour over cake whilst in tin.

4. Turn onto plate and cover with whipped cream flavoured with vanilla and decorate with toasted slivered almonds.

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Nutrient	Quantity
Total fats	206.2054 g
Protein	61.9451 g
Carbohydrates	68.4597 g
Energy	2244.7775 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7254 g
Water	283.657 g
Aspartic acid	6.0462 g
Calcium, Ca	873.4759 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	23.4352 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	13.486 mg
Vitamin A, RAE	245.4 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	7.7945 g
Riboflavin	1.6035 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.1611 g
Glutamic acid	12.182 g
Sodium, Na	358.3731 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5607 g
Total lipid (fat)	206.2054 g
Manganese, Mn	6.633 mg
Proline	2.6879 g
Fatty acids, total saturated 16:0	20.0193 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	7.4011 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	440.7 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	0.555 g
Serine	3.7734 g
Fatty acids, total saturated 10:0	5.8855 g
Fatty acids, total saturated 18:0	10.3164 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.6662 mg
Selenium, Se	46.05 g
Ash	14.0898 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	41.8199 g
Pantothenic acid	4.343 mg
Phenylalanine	3.2792 g
Copper, Cu	4.1708 mg
Betaine	0.45 mg
Thiamin	2.4607 mg
Retinol	240 g
Methionine	1.8353 g
Iron, Fe	14.0816 mg
Carbohydrate, by difference	68.4597 g
Phosphorus, P	2021.8783 mg
Folate, total	316.8951 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	3.3413 g
Cholesterol	558 mg
Valine	3.7475 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	40.6631 g
Glycine	3.3674 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	18.7533 g
Zinc, Zn	13.2085 mg
Isoleucine	2.8174 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	46.8206 g
Fatty acids, total polyunsaturated	41.8901 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.9028 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	930.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	316.8951 g
Tryptophan	1.0803 g
Vitamin C, total ascorbic acid	8.5211 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.5995 g
Tyrosine	2.4321 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	110.3781 g
Histidine	1.6593 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	42.6044 g
Threonine	2.5659 g
Folate, food	316.8951 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.575 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	276.0114 mg
Lysine	2.8827 g
Potassium, K	1941.2612 mg
Cystine	1.2751 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	0	0	0
Salt	1 pinch	0	0	0
Butter	0.75 cup	1026	47.142	86.4
Vanilla essence	0.5 teaspoon	0	0	0
Cream	300 ml	1004.2775	20.2377	105.5404
Egg	3	214.5	1.08	14.265
Rum	1 tablespoon	0	0	0
Almond	2 tablespoons	0	0	0
self rising flour	1.5 1/2	0	0	0
black coffee	0.5 cup	0	0	0
caster sugar	0.75 cup	0	0	0