1. In a large pot, heat oil and cinnamon sticks, cumin seeds, cloves for 1 minute, before they began to get dark add onions. 2. Sautee' onions for 1 minute on medium high heat, add chicken tender cubes. Cook that stirring occasionally for 3-5 minutes. 3. Add rest of the ingredients (saving a small amount of the cilantro for garnish at end). 4. Stir and simmer on medium-low for 15 minutes. 5. Then serve over rice. (You may add more tomato sauce, or water depending on how chunky you want the curry sauce.). ---------------------------------------------------------------------------
Nutrition
Ingredients
