Authentic Irish Soda Bread

1. Sift the flour, baking soda and powder into a bowl.

2. Add the sugar and raisins, and stir.

3. Add the buttermilk and form a dough.

4. On a floured surface, knead the dough by continuously folding it into itself.

5. Form a round shape and cut a cross shape on the top to keep the bread from"bursting" while baking.

6. Bake for 35-40 minutes at 350°F.

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Nutrient	Quantity
Total fats	0.759 g
Protein	5.5935 g
Carbohydrates	160.027 g
Energy	610.862 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0512 g
Water	24.948 g
Calcium, Ca	361.058 mg
Fiber, total dietary	6.6092 g
Niacin	1.8843 mg
Riboflavin	0.3152 mg
Sodium, Na	1766.788 mg
Total lipid (fat)	0.759 g
Manganese, Mn	0.5214 mg
Fatty acids, total saturated 16:0	0.2128 g
Sucrose	27.3764 g
Choline, total	18.315 mg
Sugars, total	125.0399 g
Fatty acids, total saturated 18:0	0.0297 g
Vitamin B-6	0.5329 mg
Selenium, Se	1.1734 g
Ash	7.5791 g
Fatty acids, total saturated 18:1 undifferentiated	0.0313 g
Pantothenic acid	0.231 mg
Copper, Cu	0.602 mg
Thiamin	0.0132 mg
Iron, Fe	3.5625 mg
Carbohydrate, by difference	160.027 g
Phosphorus, P	290.812 mg
Folate, total	4.95 g
Fatty acids, total saturated 18:2 undifferentiated	0.1716 g
Fatty acids, total saturated 14:0	0.0066 g
Zinc, Zn	0.5368 mg
Fatty acids, total polyunsaturated	0.2228 g
Folate, DFE	4.95 g
Vitamin C, total ascorbic acid	5.28 mg
Vitamin K (phylloquinone)	5.775 g
Fatty acids, total saturated	0.2492 g
Fatty acids, total monounsaturated	0.0313 g
Folate, food	4.95 g
Vitamin E (alpha-tocopherol)	0.198 mg
Magnesium, Mg	59.544 mg
Potassium, K	1239.824 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Baking powder	1 teaspoon	2.438	1.2742	0
Buttermilk	1 cup	0	0	0
Baking soda	1 teaspoon	0	0	0
Raisin	1 cup	498.3	131.208	0.759
cream flour	3 cups	0	0	0