Authentic Menudo

1. Bring chicken broth and garlic to a boil. Add tripe and pig feet. Simmer for 1-1/2 to 2 hours.

2. Remove pig feet and discard. Add Menudo seasoning, chili powder, and salt. Combine well. Add water. Return to a low boil. Drain and add hominy. Simmer another half hour.

3. Serve with corn tortillas and limes if desired.

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Nutrient	Quantity
Total fats	51.5545 g
Protein	185.5824 g
Carbohydrates	281.1422 g
Energy	2353.2447 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6965 g
Water	4987.9451 g
Aspartic acid	2.497 g
Calcium, Ca	661.9703 mg
Lutein + zeaxanthin	354.3454 g
Fiber, total dietary	53.6602 g
Fatty acids, total saturated 22:0	0.0176 g
Fatty acids, total trans-polyenoic 13:0	0.0086 g
Carotene, beta	4800 g
Niacin	72.9553 mg
Vitamin A, RAE	508.56 g
Arginine	1.3134 g
Riboflavin	1.9638 mg
Tocopherol, beta	0.0768 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1661 g
Fatty acids, total saturated 20:1	0.3069 g
Glutamic acid	5.5946 g
Sodium, Na	25656.1117 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8746 g
Total lipid (fat)	51.5545 g
Manganese, Mn	7.7826 mg
Fructose	1.3728 g
Proline	2.7474 g
Fatty acids, total saturated 16:0	9.3613 g
Sucrose	0.2432 g
Choline, total	405.5677 mg
Sugars, total	28.3636 g
Serine	1.1792 g
Fatty acids, total saturated 10:0	0.0042 g
Fatty acids, total saturated 18:0	2.219 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	1.4959 mg
Selenium, Se	146.149 g
Ash	75.6045 g
Fatty acids, total saturated 18:1 undifferentiated	16.7856 g
Pantothenic acid	4.1132 mg
Phenylalanine	1.4112 g
Copper, Cu	4.1873 mg
Betaine	0.864 mg
Thiamin	0.4484 mg
Retinol	34 g
Methionine	0.569 g
Iron, Fe	30.0671 mg
Carbohydrate, by difference	281.1422 g
Phosphorus, P	2709.7394 mg
Folate, total	163.9296 g
Tocopherol, gamma	1.0912 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Lycopene	6.72 g
Alanine	1.964 g
Cholesterol	86.9067 mg
Valine	1.4826 g
Fatty acids, total saturated 18:2 undifferentiated	15.0596 g
Glycine	1.0766 g
Carotene, alpha	668.8 g
Glucose (dextrose)	0.6848 g
Fatty acids, total saturated 14:0	0.3652 g
Zinc, Zn	26.4175 mg
Isoleucine	1.1114 g
Fatty acids, total saturated 12:0	0.0259 g
Fatty acids, total polyunsaturated	16.1942 g
Tocotrienol, gamma	0.912 mg
Leucine	3.6376 g
Tocotrienol, alpha	0.992 mg
Vitamin A, IU	10545.3714 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	163.9296 g
Tryptophan	0.1584 g
Vitamin C, total ascorbic acid	0.224 mg
Phytosterols	26.56 mg
Fatty acids, total polyunsaturated 18:1 c	0.9971 g
Fatty acids, total saturated 20:0	0.0176 g
Fatty acids, total saturated 6:0	0.0042 g
Tyrosine	1.0134 g
Vitamin B-12	7.1813 g
Vitamin K (phylloquinone)	35.6383 g
Fatty acids, total saturated	12.3983 g
Histidine	0.823 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	19.2692 g
Threonine	0.9368 g
Folate, food	163.9296 g
Fatty acids, total polyunsaturated 17:0	0.0045 g
Cryptoxanthin, beta	1116.8 g
Vitamin E (alpha-tocopherol)	13.4991 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	417.2019 mg
Lysine	0.6766 g
Potassium, K	6178.5539 mg
Cystine	0.619 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 tablespoon	0	0	0
Water	3 cups	0	0	0
Garlic Clove	6	100.8667	0	0.5667
chili powder	4 tablespoons	90.24	15.904	4.5696
chicken broth	12 cups	937.44	22.68	31.4496
white hominy	30 ounces	612.349	121.2791	7.4843
mexican oregano	2 tablespoons	100.8667	0	0.5667
tripe	3	0	0	0
yellow hominy	30 ounces	612.349	121.2791	7.4843
pig	4	100.8667	0	0.5667
fiesta menudo seasoning	1 packet	100.8667	0	0.5667