Authentic Restaurant-Style Salsa

1. In blender, add 2 cans whole tomatoes, cilantro, green chilies, jalapeños, salt, and garlic powder. Blend for about 20-30 seconds until mixed well and tomatoes are pureed just a bit.

2. Pour into large bowl and add onion and diced tomatoes.

3. Squeeze the juice from the limes into the salsa.

4. Stir everything together and enjoy!

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Nutrient	Quantity
Total fats	1.7445 g
Protein	9.593 g
Carbohydrates	99.8045 g
Energy	424.1364 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0902 g
Water	1432.5225 g
Aspartic acid	1.0562 g
Calcium, Ca	123.769 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	1168.1691 g
Fiber, total dietary	36.253 g
Fatty acids, total saturated 22:0	0.0042 g
Carotene, beta	2626.0378 g
Niacin	4.6176 mg
Vitamin A, RAE	245.5772 g
Arginine	0.349 g
Riboflavin	0.3547 mg
Tocopherol, beta	0.2294 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0676 g
Glutamic acid	2.8267 g
Sodium, Na	2477.4797 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0094 g
Total lipid (fat)	1.7445 g
Manganese, Mn	0.8846 mg
Fructose	5.6151 g
Proline	0.1538 g
Fatty acids, total saturated 16:0	0.2333 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0837 g
Sucrose	1.5999 g
Choline, total	66.8198 mg
Sugars, total	57.9152 g
Serine	0.2102 g
Fatty acids, total saturated 10:0	0.0027 g
Fatty acids, total saturated 18:0	0.0666 g
Vitamin B-6	1.2074 mg
Selenium, Se	3.6838 g
Ash	11.4135 g
Fatty acids, total saturated 18:1 undifferentiated	0.2118 g
Pantothenic acid	3.3263 mg
Phenylalanine	0.2114 g
Copper, Cu	0.6144 mg
Betaine	0.2073 mg
Thiamin	0.4548 mg
Methionine	0.0581 g
Iron, Fe	3.4697 mg
Carbohydrate, by difference	99.8045 g
Phosphorus, P	235.8154 mg
Folate, total	115.7717 g
Tocopherol, gamma	0.0675 mg
Fatty acids, total saturated 4:0	0.0054 g
Alanine	0.2209 g
Valine	0.2061 g
Fatty acids, total saturated 18:2 undifferentiated	0.5266 g
Glycine	0.206 g
Carotene, alpha	511.3943 g
Glucose (dextrose)	5.1495 g
Fatty acids, total saturated 14:0	0.0173 g
Zinc, Zn	0.8619 mg
Isoleucine	0.1821 g
Tocopherol, delta	0.0135 mg
Fatty acids, total saturated 12:0	0.004 g
Fatty acids, total polyunsaturated	0.6169 g
Leucine	0.2831 g
Tocotrienol, alpha	0.091 mg
Vitamin A, IU	4922.8402 IU
Folate, DFE	115.7717 g
Tryptophan	0.0719 g
Vitamin C, total ascorbic acid	384.533 mg
Phytosterols	24.062 mg
Fatty acids, total polyunsaturated 16:1 c	0.004 g
Fatty acids, total polyunsaturated 18:1 c	0.0345 g
Fatty acids, total saturated 20:0	0.0054 g
Tyrosine	0.1391 g
Vitamin K (phylloquinone)	80.1183 g
Fatty acids, total saturated	0.3443 g
Histidine	0.1216 g
Fatty acids, total monounsaturated	0.2227 g
Threonine	0.1984 g
Folate, food	115.7717 g
Fatty acids, total polyunsaturated 17:0	0.0013 g
Cryptoxanthin, beta	141.6792 g
Vitamin E (alpha-tocopherol)	6.9188 mg
Magnesium, Mg	90.8097 mg
Lysine	0.3059 g
Potassium, K	1678.528 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0948 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Onion	1	64	14.944	0.16
Tomato	2 cans	124.1379	27.5262	1.0795
Green Chilies	2 cans	194.3028	48	0
cilantro	1 bunch	0	0	0
jalapeño	1 can	39.1304	8.7706	0.4993
lime	2	0	0	0