Authentic Tomatillo Salsa

1. Peel the tomatillo's husk and rinse in water.

2. Grill or roast the tomatillos and the peppers until the skins appear burned.

3. Do not peel the skins.

4. In a blender or food processor, combine the garlic, tomatillos and peppers and process until semi-smooth.

5. Add the cilantro and salt and process for an additional 8 seconds.

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Nutrient	Quantity
Total fats	4.8139 g
Protein	4.8492 g
Carbohydrates	29.5616 g
Energy	159.1197 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0951 g
Water	460.5761 g
Calcium, Ca	39.8315 mg
Lutein + zeaxanthin	2540.3289 g
Fiber, total dietary	9.9903 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	695.4135 g
Niacin	9.0121 mg
Vitamin A, RAE	64.9956 g
Riboflavin	0.1968 mg
Tocopherol, beta	0.0765 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0225 g
Stigmasterol	0.12 mg
Sodium, Na	7.7259 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0287 g
Total lipid (fat)	4.8139 g
Manganese, Mn	0.7546 mg
Fructose	1.1835 g
Fatty acids, total saturated 16:0	0.4866 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0279 g
Choline, total	38.3601 mg
Sugars, total	19.715 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.1886 g
Vitamin B-6	0.4486 mg
Selenium, Se	2.484 g
Ash	2.7921 g
Fatty acids, total saturated 18:1 undifferentiated	0.7116 g
Pantothenic acid	0.845 mg
Beta-sitosterol	0.08 mg
Copper, Cu	0.388 mg
Thiamin	0.2203 mg
Iron, Fe	2.9956 mg
Carbohydrate, by difference	29.5616 g
Phosphorus, P	190.5212 mg
Folate, total	46.3815 g
Tocopherol, gamma	0.0225 mg
Fatty acids, total saturated 4:0	0.0018 g
Fatty acids, total saturated 18:2 undifferentiated	1.8529 g
Carotene, alpha	76.9493 g
Glucose (dextrose)	0.666 g
Fatty acids, total saturated 14:0	0.0036 g
Zinc, Zn	1.0809 mg
Tocopherol, delta	0.0045 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	1.9435 g
Tocotrienol, alpha	0.009 mg
Vitamin A, IU	1272.1159 IU
Folate, DFE	46.3815 g
Vitamin C, total ascorbic acid	107.5204 mg
Phytosterols	0.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 20:0	0.0018 g
Vitamin K (phylloquinone)	66.5379 g
Fatty acids, total saturated	0.6725 g
Fatty acids, total monounsaturated	0.7271 g
Folate, food	46.3815 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	55.33 g
Vitamin E (alpha-tocopherol)	3.4347 mg
Magnesium, Mg	98.5086 mg
Potassium, K	1348.069 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	2	0	0	0
jalapeno pepper	8	13.05	2.925	0.1665
tomatillo	1 lb	145.1497	26.4898	4.6266