Autumn Cheese Salad

1. In a large bowl, combine cheese, pineapple, red pepper, raisins, walnuts, and cabbage; in another bowl, whisk together yogurt, mustard, garlic, and honey.

2. Pour yogurt dressing over salad and mix well.

3. Sprinkle with chives and serve.

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Nutrient	Quantity
Total fats	32.5345 g
Protein	52.4445 g
Carbohydrates	62.7532 g
Energy	738.1636 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.0046 g
Water	471.6684 g
Aspartic acid	0.0045 g
Calcium, Ca	534.1708 mg
Lutein + zeaxanthin	11.0781 g
Fiber, total dietary	2.8584 g
Carotene, beta	234.5728 g
Niacin	3.9529 mg
Vitamin A, RAE	90.8626 g
Arginine	0.0015 g
Riboflavin	0.4921 mg
Fatty acids, total saturated 20:1	0.1134 g
Glutamic acid	0.0041 g
Sodium, Na	198.2157 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0623 g
Total lipid (fat)	32.5345 g
Manganese, Mn	0.5228 mg
Proline	0.0014 g
Fatty acids, total saturated 16:0	2.2621 g
Choline, total	153.9106 mg
Sugars, total	41.1413 g
Serine	0.0012 g
Fatty acids, total saturated 18:0	0.6566 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.5259 mg
Selenium, Se	39.1651 g
Ash	5.7217 g
Vitamin D	75.1262 IU
Fatty acids, total saturated 18:1 undifferentiated	6.4703 g
Pantothenic acid	0.142 mg
Phenylalanine	0.001 g
Copper, Cu	0.9378 mg
Thiamin	0.2861 mg
Retinol	68 g
Methionine	0.0004 g
Iron, Fe	5.463 mg
Carbohydrate, by difference	62.7532 g
Phosphorus, P	506.1941 mg
Folate, total	109.2021 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.0013 g
Cholesterol	113.3333 mg
Valine	0.0013 g
Fatty acids, total saturated 18:2 undifferentiated	15.1343 g
Glycine	0.0012 g
Carotene, alpha	83.91 g
Fatty acids, total saturated 14:0	0.0068 g
Zinc, Zn	2.6903 mg
Isoleucine	0.001 g
Fatty acids, total polyunsaturated	18.4107 g
Leucine	0.0016 g
Vitamin A, IU	688.8967 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	109.2021 g
Tryptophan	0.0004 g
Vitamin C, total ascorbic acid	28.2135 mg
Phytosterols	49.8951 mg
Tyrosine	0.0007 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	6.6824 g
Fatty acids, total saturated	3.2658 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	6.6744 g
Threonine	0.0012 g
Folate, food	109.2021 g
Vitamin D (D2 + D3)	1.8427 g
Cryptoxanthin, beta	0.625 g
Vitamin E (alpha-tocopherol)	1.3255 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	79.1451 mg
Lysine	0.0014 g
Potassium, K	1097.3233 mg
Cystine	0.0006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	1 teaspoon	0	0	0
plain yogurt	5 ounces	93.5533	13.7353	2.4948
Raisin	2 ounces	171.2309	45.087	0.2608
Garlic Clove	1	201.7333	0	1.1333
red pepper	0.5	0.625	0.1377	0.0069
walnut	1 ounce	250.6095	0	28.3495
chive	0	0	0	0
grain mustard	2 teaspoons	201.7333	0	1.1333
pineapple ring	8 ounces	201.7333	0	1.1333
napa cabbage	6 ounces	20.4116	3.7932	0.2892
sage derby cheese	8 ounces	201.7333	0	1.1333