Avocado Aioli

1. Scoop the avocado pulp into the bowl of a food processor. Add the mayonnaise, lime juice, garlic cloves, chile, cilantro, salt and pepper. Process until smooth. Check and adjust seasoning.

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Nutrient	Quantity
Total fats	23.221 g
Protein	0.3207 g
Carbohydrates	1.3469 g
Energy	213.6212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1851 g
Water	48.9726 g
Aspartic acid	0.0172 g
Calcium, Ca	3.4575 mg
Lutein + zeaxanthin	32.96 g
Fiber, total dietary	0.1165 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	100.5375 g
Niacin	0.0496 mg
Vitamin A, RAE	11.6825 g
Arginine	0.0023 g
Riboflavin	0.0055 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.0101 g
Stigmasterol	0.06 mg
Sodium, Na	465.2225 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2694 g
Total lipid (fat)	23.221 g
Manganese, Mn	0.0153 mg
Fructose	0.0923 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	2.5401 g
Sucrose	0.0726 g
Choline, total	6.2474 mg
Sugars, total	0.273 g
Serine	0.0053 g
Fatty acids, total saturated 18:0	0.4599 g
Vitamin B-6	0.0099 mg
Selenium, Se	1.3671 g
Ash	1.2653 g
Fatty acids, total saturated 18:1 undifferentiated	16.7993 g
Pantothenic acid	0.0636 mg
Phenylalanine	0.0017 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.0196 mg
Betaine	0.0302 mg
Thiamin	0.0097 mg
Retinol	2.9 g
Methionine	0.0003 g
Iron, Fe	0.049 mg
Carbohydrate, by difference	1.3469 g
Phosphorus, P	11.7775 mg
Folate, total	2.7525 g
Alanine	0.0036 g
Cholesterol	19.14 mg
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.1427 g
Glycine	0.0017 g
Carotene, alpha	0.72 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0093 g
Zinc, Zn	0.0627 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	2.3278 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	183.1225 IU
Folate, DFE	2.7525 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	5.0775 mg
Phytosterols	0.1 mg
Fatty acids, total saturated 20:0	0.0377 g
Tyrosine	0.0003 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	37.4368 g
Fatty acids, total saturated	3.1161 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	17.1411 g
Threonine	0.0003 g
Folate, food	2.7525 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	5.78 g
Vitamin E (alpha-tocopherol)	1.3535 mg
Magnesium, Mg	2.89 mg
Lysine	0.0024 g
Potassium, K	46.0962 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.25 cup	209.38	0	23.2
cilantro	2 tablespoons	0.46	0.0734	0.0104
Garlic Clove	2	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
sea salt black pepper	0	0	0	0
ha avocado	1 Hass	0	0	0
serrano chilies	1	0	0	0