Avocado Cream With A Hot Tomato Ice Cube

1. Avocado cream

2. Stone the avocados and remove the skins. Blend them in a blender or, my preference, with an immersion blender, with the lemon juice.

3. Thin with heavy cream until the batter is smooth.

4. Add salt, pepper and Tabasco to taste.

5. Spicy tomato ice cube

6. Mix remaining ingredients and pour into an ice cube tray.

7. Refrigerate for 2 hours.

8. Serve the avocado cream in a small glass, top with an ice cube and drizzle with a streak of olive oil.

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Nutrient	Quantity
Total fats	28.4619 g
Protein	5.0181 g
Carbohydrates	14.3095 g
Energy	306.5908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0133 g
Water	276.0531 g
Aspartic acid	0.2832 g
Calcium, Ca	34.2483 mg
Lutein + zeaxanthin	146.2858 g
Fiber, total dietary	2.8557 g
Carotene, beta	656.2325 g
Niacin	2.3518 mg
Vitamin A, RAE	55.9342 g
Arginine	0.476 g
Riboflavin	0.1904 mg
Tocopherol, beta	0.0243 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0122 g
Glutamic acid	0.6632 g
Sodium, Na	618.0783 mg
Total lipid (fat)	28.4619 g
Manganese, Mn	1.2097 mg
Fructose	3.2319 g
Proline	0.12 g
Fatty acids, total saturated 16:0	2.3875 g
Fatty acids, total saturated 8:0	1.944 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0535 g
Choline, total	16.7492 mg
Sugars, total	6.3798 g
Serine	0.1496 g
Fatty acids, total saturated 10:0	1.5448 g
Fatty acids, total saturated 18:0	1.4442 g
Vitamin B-6	0.2112 mg
Selenium, Se	1.2327 g
Ash	3.5819 g
Fatty acids, total saturated 18:1 undifferentiated	1.1926 g
Pantothenic acid	0.2172 mg
Phenylalanine	0.1472 g
Copper, Cu	0.4061 mg
Thiamin	0.2688 mg
Methionine	0.0544 g
Iron, Fe	2.7982 mg
Carbohydrate, by difference	14.3095 g
Phosphorus, P	144.4767 mg
Folate, total	67.4858 g
Tocopherol, gamma	0.0486 mg
Lycopene	21959.91 g
Alanine	0.148 g
Valine	0.176 g
Fatty acids, total saturated 18:2 undifferentiated	0.3595 g
Glycine	0.1376 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	3.0375 g
Fatty acids, total saturated 14:0	4.8624 g
Zinc, Zn	1.0379 mg
Isoleucine	0.1136 g
Fatty acids, total saturated 12:0	12.308 g
Fatty acids, total polyunsaturated	0.3727 g
Leucine	0.2152 g
Vitamin A, IU	1094.4717 IU
Folate, DFE	67.4858 g
Tryptophan	0.0336 g
Vitamin C, total ascorbic acid	174.9238 mg
Fatty acids, total polyunsaturated 18:1 c	0.0122 g
Fatty acids, total saturated 6:0	0.1576 g
Tyrosine	0.0896 g
Vitamin K (phylloquinone)	5.589 g
Fatty acids, total saturated	24.6503 g
Histidine	0.0664 g
Fatty acids, total monounsaturated	1.1927 g
Threonine	0.1056 g
Folate, food	67.4858 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	0.7842 mg
Magnesium, Mg	49.4833 mg
Lysine	0.128 g
Potassium, K	793.405 mg
Cystine	0.0576 g
Fluoride, F	16.767 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Cream	0.33 cup	264	5.32	27.744
Avocado	2	0	0	0
Tomato juice	1 cup	41.31	8.5779	0.7047
Celery salt	1 pinch	0	0	0
tabasco sauce	2 drops	0	0	0