Avocado Paste Sandwich

1. Smash avocado on a plate with a fork.

2. Spread between two pieces of bread.

3. Serve.

4. Omit the bread and the paste alone makes a good first baby food.

5. If I'm packing this for lunch sometimes I'll rub the avocado with a cut lime before making the paste.

6. For the adults we add a pinch of salt. Baby/toddler - no salt.

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Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Avocado	1 slice	0	0	0
wheat bread	2 slices	0	0	0
lime	1	0	0	0