Avocado-Mascarpone Dream Cream Dessert Too

1. In a large bowl, combine avocado, mascarpone cheese, whipping cream, and condensed milk.

2. Using an electric mixer, beat all ingredients together until smooth, creamy and soft peaks form.

3. Transfer to serving glasses.

4. Cover and refrigerate (about 1 hour) until chilled or until serving time.

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Nutrient	Quantity
Total fats	34.638 g
Protein	2.8478 g
Carbohydrates	5.5155 g
Energy	330.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1596 g
Water	83.7435 g
Aspartic acid	0.2502 g
Calcium, Ca	52.2 mg
Fiber, total dietary	1.485 g
Carotene, beta	36 g
Niacin	0.5382 mg
Vitamin A, RAE	167.4 g
Arginine	0.3012 g
Riboflavin	0.075 mg
Glutamic acid	0.6261 g
Sodium, Na	30.525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.606 g
Total lipid (fat)	34.638 g
Manganese, Mn	0.6189 mg
Proline	0.1901 g
Fatty acids, total saturated 16:0	6.6682 g
Fatty acids, total saturated 8:0	1.3126 g
Choline, total	15.8175 mg
Sugars, total	4.0305 g
Serine	0.1504 g
Fatty acids, total saturated 10:0	1.2731 g
Fatty acids, total saturated 18:0	2.855 g
Vitamin B-6	0.0391 mg
Selenium, Se	4.485 g
Ash	0.762 g
Vitamin D	13.8 IU
Fatty acids, total saturated 18:1 undifferentiated	5.2793 g
Pantothenic acid	0.2789 mg
Phenylalanine	0.1413 g
Copper, Cu	0.1838 mg
Thiamin	0.032 mg
Retinol	164.4 g
Methionine	0.0614 g
Iron, Fe	1.125 mg
Carbohydrate, by difference	5.5155 g
Phosphorus, P	104.1 mg
Folate, total	13.2 g
Fatty acids, total saturated 4:0	0.6498 g
Alanine	0.124 g
Cholesterol	66.6 mg
Valine	0.1808 g
Fatty acids, total saturated 18:2 undifferentiated	0.547 g
Glycine	0.1005 g
Fatty acids, total saturated 14:0	4.7928 g
Zinc, Zn	0.6022 mg
Isoleucine	0.1394 g
Fatty acids, total saturated 12:0	7.3584 g
Fatty acids, total polyunsaturated	0.7066 g
Leucine	0.2426 g
Vitamin A, IU	607.8 IU
Folate, DFE	13.2 g
Tryptophan	0.0368 g
Vitamin C, total ascorbic acid	2.25 mg
Phytosterols	0.675 mg
Fatty acids, total saturated 6:0	0.273 g
Tyrosine	0.1109 g
Vitamin B-12	0.12 g
Vitamin K (phylloquinone)	1.6875 g
Fatty acids, total saturated	25.8717 g
Histidine	0.0712 g
Fatty acids, total monounsaturated	6.1403 g
Threonine	0.1148 g
Folate, food	13.2 g
Vitamin D (D2 + D3)	0.36 g
Vitamin D3 (cholecalciferol)	0.36 g
Vitamin E (alpha-tocopherol)	0.6293 mg
Magnesium, Mg	29.175 mg
Lysine	0.1714 g
Potassium, K	235.725 mg
Cystine	0.0424 g
Fluoride, F	1.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4.5 tablespoons	155.25	3.7395	16.092
Whipping cream	0.5 cup	175.2	1.776	18.546
Mascarpone cheese	0.5 cup	0	0	0
Avocado	1	0	0	0