Awesome German Coleslaw

1. DRESSING: Put the vinegar, mustard, and celery seeds into a medium bowl and whisk to combine. Season with salt to taste. Add the sugar and whisk vigorously until dissolved. Pour the vegetable oil in a thin stream into the bowl while whisking constantly, until it is well combined with the other ingredients and a smooth dressing is formed. Season with salt to taste and set aside.

2. COLESLAW: Put the green and red cabbages and carrots into a large bowl. Add the dressing and toss well to combine. Store the coleslaw in the refrigerator until ready to use, up to 1 day. Serve chilled.

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Nutrient	Quantity
Total fats	109.3776 g
Protein	0.6791 g
Carbohydrates	72.4884 g
Energy	1247.255 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0032 g
Water	120.4759 g
Aspartic acid	0.095 g
Calcium, Ca	48.3517 mg
Lutein + zeaxanthin	171.5167 g
Fiber, total dietary	1.5553 g
Carotene, beta	4163.6933 g
Niacin	0.5314 mg
Vitamin A, RAE	419.2917 g
Arginine	0.0455 g
Riboflavin	0.0332 mg
Tocopherol, beta	0.005 mg
Fatty acids, total saturated 20:1	0.0026 g
Glutamic acid	0.183 g
Sodium, Na	39.94 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0034 g
Total lipid (fat)	109.3776 g
Manganese, Mn	0.2218 mg
Fructose	0.275 g
Proline	0.027 g
Fatty acids, total saturated 16:0	8.8595 g
Fatty acids, total saturated 8:0	3.597 g
Sucrose	68.5829 g
Choline, total	4.8708 mg
Sugars, total	69.2117 g
Serine	0.027 g
Fatty acids, total saturated 10:0	4.0332 g
Fatty acids, total saturated 18:0	3.0569 g
Vitamin B-6	0.08 mg
Selenium, Se	0.5782 g
Ash	0.724 g
Fatty acids, total saturated 18:1 undifferentiated	12.5867 g
Pantothenic acid	0.1389 mg
Phenylalanine	0.0305 g
Copper, Cu	0.049 mg
Betaine	0.2 mg
Thiamin	0.0373 mg
Methionine	0.01 g
Iron, Fe	0.891 mg
Carbohydrate, by difference	72.4884 g
Phosphorus, P	27.4933 mg
Folate, total	9.74 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	0.5 g
Alanine	0.0565 g
Valine	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	1.8369 g
Glycine	0.0235 g
Carotene, alpha	1738.6167 g
Glucose (dextrose)	0.295 g
Fatty acids, total saturated 14:0	17.8762 g
Zinc, Zn	0.2203 mg
Isoleucine	0.0385 g
Fatty acids, total saturated 12:0	51.2302 g
Fatty acids, total polyunsaturated	1.8401 g
Leucine	0.051 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	8388.8 IU
Folate, DFE	9.74 g
Tryptophan	0.006 g
Vitamin C, total ascorbic acid	3.9377 mg
Phytosterols	104.15 mg
Fatty acids, total saturated 6:0	0.218 g
Starch	0.715 g
Tyrosine	0.0215 g
Vitamin K (phylloquinone)	36.5272 g
Fatty acids, total saturated	88.8755 g
Histidine	0.02 g
Fatty acids, total monounsaturated	12.5934 g
Threonine	0.0955 g
Folate, food	9.74 g
Cryptoxanthin, beta	0.4667 g
Vitamin E (alpha-tocopherol)	4.517 mg
Magnesium, Mg	12.9133 mg
Lysine	0.0505 g
Potassium, K	199.5934 mg
Cystine	0.0415 g
Fluoride, F	1.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.33 cup	268.66	67.1987	0
Salt	0	0	0	0
Carrot	1	20.5	4.79	0.12
Red cabbage	1	0	0	0
Mustard	1 teaspoon	0.315	0.0545	0.0049
Vegetable oil	0.5 cup	939.58	0	109
white vinegar	0.33 cup	14.28	0.0317	0
celery seed	0.5 teaspoon	3.92	0.4135	0.2527
green cabbage	0.5 cups	0	0	0