Awesome Turkey Burgers

1. Mix all the above listed ingredients in a large bowl. Depending on how you like it you can use more or less Cranberries. The Feta cheese will keep the turkey moist. Grill over medium heat. If you feel the need to put something on this burger, may we suggest Spinach Artichoke dip. Nothing else.

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Nutrient	Quantity
Total fats	25.8629 g
Protein	99.1449 g
Carbohydrates	27.7368 g
Energy	752.5942 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.408 g
Water	527.5669 g
Aspartic acid	8.1558 g
Calcium, Ca	68.0105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0317 g
Lutein + zeaxanthin	206.3843 g
Fiber, total dietary	8.1647 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	86.1825 g
Niacin	34.823 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	83.8707 g
Fatty acids, total trans-polyenoic	0.0635 g
Arginine	5.7166 g
Riboflavin	0.8841 mg
Fatty acids, total trans-polyenoic 22:4	0.0317 g
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2992 g
Fatty acids, total saturated 20:1	0.1088 g
Glutamic acid	13.4279 g
Sodium, Na	512.2704 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8002 g
Total lipid (fat)	25.8629 g
Manganese, Mn	0.6599 mg
Fructose	1.5195 g
Proline	5.601 g
Fatty acids, total saturated 16:0	4.4789 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8733 g
Sucrose	0.6802 g
Choline, total	275.4077 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0363 g
Fatty acids, total polyunsaturated 18:1 t	0.204 g
Sugars, total	10.0015 g
Serine	3.96 g
Fatty acids, total saturated 10:0	0.0181 g
Fatty acids, total saturated 18:0	1.6592 g
Fatty acids, total saturated 20:4 undifferentiated	0.1904 g
Vitamin B-6	2.8448 mg
Selenium, Se	96.787 g
Ash	4.7149 g
Vitamin D	54.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	7.3304 g
Pantothenic acid	4.3455 mg
Phenylalanine	3.2005 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.4761 mg
Betaine	0.4536 mg
Thiamin	0.2448 mg
Retinol	77.0668 g
Methionine	2.5183 g
Iron, Fe	4.4203 mg
Carbohydrate, by difference	27.7368 g
Phosphorus, P	854.5495 mg
Folate, total	34.0014 g
Tocopherol, gamma	0.1814 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Alanine	5.4967 g
Cholesterol	326.4007 mg
Valine	3.212 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0317 g
Fatty acids, total saturated 18:2 undifferentiated	5.9999 g
Glycine	4.8054 g
Glucose (dextrose)	7.8018 g
Fatty acids, total saturated 14:0	0.2357 g
Zinc, Zn	8.2735 mg
Isoleucine	2.8311 g
Fatty acids, total saturated 12:0	0.0907 g
Fatty acids, total polyunsaturated	6.7706 g
Fatty acids, total saturated 14:1	0.0317 g
Tocotrienol, gamma	0.703 mg
Fatty acids, total polyunsaturated 17:1	0.0317 g
Leucine	6.7887 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0635 g
Vitamin A, IU	396.7486 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	34.0014 g
Tryptophan	1.0177 g
Vitamin C, total ascorbic acid	31.7514 mg
Fatty acids, total polyunsaturated 16:1 c	0.6573 g
Fatty acids, total polyunsaturated 18:1 c	5.8707 g
Fatty acids, total saturated 20:0	0.0181 g
Starch	0.3173 g
Tyrosine	2.915 g
Vitamin B-12	5.5307 g
Vitamin K (phylloquinone)	11.3398 g
Fatty acids, total saturated	6.6413 g
Histidine	2.6384 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	8.3187 g
Threonine	3.5451 g
Folate, food	34.0014 g
Fatty acids, total polyunsaturated 17:0	0.0544 g
Vitamin D (D2 + D3)	1.36 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	3.4017 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.2811 g
Fatty acids, total trans-monoenoic	0.2176 g
Magnesium, Mg	126.9414 mg
Lysine	8.0037 g
Potassium, K	1196.9058 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.9225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Feta cheese	8 ounces	0	0	0
cranberry	8 ounces	104.3261	27.1475	0.2948
turkey	1 lb	648.2681	0.5893	25.5681