Awesomely Easy Marinara Sauce

1. Heat olive oil over medium heat in medium-sized saucepan.

2. Saute onions and garlic until brown.

3. Add tomato sauce and stir.

4. Lower heat to medium-low.

5. While stirring, add rosemary, basil and oregano.

6. Allow sauce to bubble.

7. Sprinkle with sugar and mix again.

8. Season to taste with salt and pepper.

9. Use immediately, or transfer to plastic container for storage.

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Nutrient	Quantity
Total fats	27.1309 g
Protein	1.12 g
Carbohydrates	13.2566 g
Energy	294.5302 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2151 g
Water	74.0048 g
Aspartic acid	0.0931 g
Calcium, Ca	30.9555 mg
Lutein + zeaxanthin	58.2938 g
Fiber, total dietary	1.5885 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	31.2118 g
Niacin	0.1352 mg
Vitamin A, RAE	3.0555 g
Arginine	0.1036 g
Riboflavin	0.0272 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0016 g
Fatty acids, total saturated 20:1	0.0842 g
Glutamic acid	0.235 g
Sodium, Na	4.5428 mg
Fatty acids, total saturated 16:1 undifferentiated	0.339 g
Total lipid (fat)	27.1309 g
Manganese, Mn	0.1781 mg
Fructose	1.035 g
Proline	0.0181 g
Fatty acids, total saturated 16:0	3.0869 g
Sucrose	5.357 g
Choline, total	5.792 mg
Sugars, total	7.9955 g
Serine	0.0243 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.5326 g
Vitamin B-6	0.1358 mg
Selenium, Se	0.8114 g
Ash	0.3709 g
Fatty acids, total saturated 18:1 undifferentiated	19.2595 g
Pantothenic acid	0.122 mg
Phenylalanine	0.0279 g
Copper, Cu	0.0461 mg
Betaine	0.135 mg
Thiamin	0.0432 mg
Methionine	0.0045 g
Iron, Fe	0.5271 mg
Carbohydrate, by difference	13.2566 g
Phosphorus, P	28.6257 mg
Folate, total	16.8587 g
Tocopherol, gamma	0.2866 mg
Alanine	0.0235 g
Valine	0.0281 g
Fatty acids, total saturated 18:2 undifferentiated	2.6566 g
Glycine	0.0286 g
Carotene, alpha	0.05 g
Glucose (dextrose)	1.581 g
Fatty acids, total saturated 14:0	0.0036 g
Zinc, Zn	0.1871 mg
Isoleucine	0.0198 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	2.8718 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0332 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	62.9343 IU
Folate, DFE	16.8587 g
Tryptophan	0.014 g
Vitamin C, total ascorbic acid	7.0347 mg
Phytosterols	72.3315 mg
Galactose	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0152 g
Vitamin K (phylloquinone)	21.84 g
Fatty acids, total saturated	3.7785 g
Histidine	0.0155 g
Fatty acids, total monounsaturated	19.7169 g
Threonine	0.0234 g
Folate, food	16.8587 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.4238 g
Vitamin E (alpha-tocopherol)	3.9455 mg
Magnesium, Mg	10.3508 mg
Lysine	0.0415 g
Potassium, K	137.7258 mg
Cystine	0.0056 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5 cup	32	7.472	0.08
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
Tomato Sauce	1 can	0	0	0
Pepper	0	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057