Ayurvedic "Toxins Flush Out" Water

1. To make the water, boil two quarts of water and put it in a thermos flask.

2. Then add all the remaining ingredients.

3. Let it steep.

4. Drink this water throughout the day for a very purifying effect.

5. Also,this water will help enhance your digestion.

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Nutrient	Quantity
Total fats	0.12 g
Protein	0.109 g
Carbohydrates	0.2906 g
Energy	2.2413 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0019 g
Water	533.851 g
Aspartic acid	0.0012 g
Calcium, Ca	59.0318 mg
Lutein + zeaxanthin	5.1025 g
Fiber, total dietary	0.0895 g
Carotene, beta	6.6196 g
Niacin	0.0297 mg
Vitamin A, RAE	1.1625 g
Arginine	0.0005 g
Riboflavin	0.0023 mg
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	0.0011 g
Sodium, Na	11.8726 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.12 g
Manganese, Mn	0.0218 mg
Proline	0.0004 g
Fatty acids, total saturated 16:0	0.0068 g
Choline, total	0.1895 mg
Sugars, total	0.0296 g
Serine	0.0004 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0019 g
Vitamin B-6	0.003 mg
Selenium, Se	0.0305 g
Ash	0.4242 g
Fatty acids, total saturated 18:1 undifferentiated	0.0719 g
Pantothenic acid	0.0019 mg
Phenylalanine	0.0005 g
Copper, Cu	0.0429 mg
Thiamin	0.0035 mg
Methionine	0.0001 g
Iron, Fe	0.3873 mg
Carbohydrate, by difference	0.2906 g
Phosphorus, P	3.0264 mg
Folate, total	0.4898 g
Alanine	0.0005 g
Valine	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	0.0173 g
Glycine	0.0005 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0294 mg
Isoleucine	0.0004 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0192 g
Leucine	0.0007 g
Vitamin A, IU	23.1931 IU
Folate, DFE	0.4898 g
Tryptophan	0.0001 g
Vitamin C, total ascorbic acid	0.1347 mg
Phytosterols	0.387 mg
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	0.313 g
Fatty acids, total saturated	0.0091 g
Histidine	0.0002 g
Fatty acids, total monounsaturated	0.0741 g
Threonine	0.0004 g
Folate, food	0.4898 g
Vitamin E (alpha-tocopherol)	0.0201 mg
Magnesium, Mg	12.8525 mg
Lysine	0.0004 g
Potassium, K	12.6369 mg
Cystine	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 thin	0	0	0
Water	2.25 1/4	0	0	0
mint	2 leaves	0.132	0.0252	0.0022
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
black peppercorn	2	0	0	0
fennel	0.25 teaspoon	0.1405	0.0331	0.0009