Ayurvedic Base Sauce

Ayurvedic Base Sauce


1. Heat up the ghee in a sauce pan and add the seeds in the following order:

2. Mustard.

3. Adjwan.

4. Cumin (if using cumin powder add it later).

5. When the seeds start popping, add the onion and the fresh ginger (if you are using ginger powder you need to add it later).

6. Cook until half way brown and add the asafoetida.

7. When the onions are nicely brown add the tomatoes and garlic.

8. When the tomatoes are fully cooked, add all of your powdered spices.

9. Cook for another 2-3 minutes.

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Nutrition

Ingredients