Aztec Hot Chocolate

1. In a small saucepan, combine milk, sugar, honey, ginger, cloves and red pepper.

2. Heat to boiling over medium-high heat. Reduce to medium and simmer 3 minutes. Remove from heat.

3. With wire whisk, stir in cocoa and vanilla. Stir briskly until frothy.

4. Serve in warm cups. Top with whipped cream.

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Nutrient	Quantity
Total fats	117.2699 g
Protein	14.8998 g
Carbohydrates	53.5556 g
Energy	1218.9957 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0008 g
Water	327.6525 g
Aspartic acid	1.4643 g
Calcium, Ca	103.6598 mg
Lutein + zeaxanthin	9.5548 g
Fiber, total dietary	17.0169 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	1.1021 g
Niacin	4.1871 mg
Vitamin A, RAE	0.1043 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	2.0259 g
Riboflavin	0.1034 mg
Fatty acids, total trans-polyenoic 22:4	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0008 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	3.1014 g
Sodium, Na	77.2744 mg
Theobromine	566.31 mg
Total lipid (fat)	117.2699 g
Manganese, Mn	5.2959 mg
Fructose	0.0014 g
Proline	0.623 g
Fatty acids, total saturated 16:0	10.4668 g
Fatty acids, total saturated 8:0	8.016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0034 g
Sucrose	13.6882 g
Choline, total	43.3574 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0001 g
Fatty acids, total polyunsaturated 18:1 t	0.0003 g
Sugars, total	30.6455 g
Caffeine	16.77 mg
Serine	0.7349 g
Fatty acids, total saturated 10:0	6.3698 g
Fatty acids, total saturated 18:0	6.8013 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	0.1866 mg
Selenium, Se	32.6093 g
Ash	5.1775 g
Fatty acids, total saturated 18:1 undifferentiated	5.8127 g
Pantothenic acid	0.9359 mg
Phenylalanine	0.7441 g
Copper, Cu	2.0576 mg
Betaine	0.0018 mg
Thiamin	0.1492 mg
Methionine	0.2467 g
Iron, Fe	11.2832 mg
Carbohydrate, by difference	53.5556 g
Phosphorus, P	637.173 mg
Folate, total	83.7715 g
Alanine	0.7415 g
Valine	0.9014 g
Fatty acids, total saturated 18:2 undifferentiated	1.3472 g
Glycine	0.6936 g
Carotene, alpha	0.0703 g
Glucose (dextrose)	0.0015 g
Fatty acids, total saturated 14:0	20.0494 g
Zinc, Zn	4.5982 mg
Isoleucine	0.5832 g
Fatty acids, total saturated 12:0	50.7648 g
Fatty acids, total polyunsaturated	1.3487 g
Leucine	1.0527 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Vitamin A, IU	2.0694 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0002 g
Folate, DFE	83.7715 g
Tryptophan	0.188 g
Vitamin C, total ascorbic acid	13.7272 mg
Phytosterols	5.1548 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.001 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.6528 g
Tyrosine	0.4869 g
Vitamin K (phylloquinone)	1.2095 g
Fatty acids, total saturated	103.1464 g
Alcohol, ethyl	1.4448 g
Histidine	0.3218 g
Fatty acids, total monounsaturated	5.8134 g
Threonine	0.5526 g
Folate, food	83.7715 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0006 g
Cryptoxanthin, beta	0.2133 g
Vitamin E (alpha-tocopherol)	0.7547 mg
Fatty acids, total trans	0.0003 g
Fatty acids, total trans-monoenoic	0.0003 g
Magnesium, Mg	281.1586 mg
Lysine	0.6806 g
Potassium, K	1814.5395 mg
Cystine	0.2637 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	1104	26.592	114.432
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	1 pinch	0.1	0.0222	0.0009
Cream	0	0	0	0
Honey	1 tablespoon	0	0	0
Clove	1 pinch	0.3596	0.086	0.0171
red pepper	1 pinch	0.0781	0.0172	0.0009
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
cocoa	0.25 cup	47.3	12.5345	2.8165