Babushka'S Potatoes Romanoff

1. Combine potatoes, cottage cheese, sour cream, salt and onions in casserole dish.

2. Sprinkle grated cheese and paprika.

3. Bake 30 minutes at 350 degrees.

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Nutrient	Quantity
Total fats	62.725 g
Protein	54.076 g
Carbohydrates	39.789 g
Energy	931 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.248 g
Water	645.755 g
Aspartic acid	4.5492 g
Calcium, Ca	617.7 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	15.6 g
Fiber, total dietary	2.72 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	109.5 g
Niacin	0.8153 mg
Vitamin A, RAE	440.6 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	2.5229 g
Riboflavin	1.1142 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.5151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	12.8933 g
Sodium, Na	1606.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8736 g
Total lipid (fat)	62.725 g
Manganese, Mn	0.2493 mg
Fructose	2.064 g
Proline	5.894 g
Fatty acids, total saturated 16:0	15.1762 g
Fatty acids, total saturated 8:0	0.4301 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	1.584 g
Choline, total	131.2 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	25.841 g
Serine	3.1567 g
Fatty acids, total saturated 10:0	1.1382 g
Fatty acids, total saturated 18:0	5.669 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.4795 mg
Selenium, Se	50.05 g
Ash	7.655 g
Vitamin D	12.6 IU
Menaquinone-4	17.58 g
Fatty acids, total saturated 18:1 undifferentiated	12.5163 g
Pantothenic acid	3.6218 mg
Phenylalanine	2.8245 g
Copper, Cu	0.2256 mg
Betaine	4.48 mg
Thiamin	0.233 mg
Retinol	429.5 g
Methionine	1.3124 g
Iron, Fe	0.791 mg
Carbohydrate, by difference	39.789 g
Phosphorus, P	889 mg
Folate, total	94.6 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.5291 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	1.9132 g
Cholesterol	207.1 mg
Valine	3.6237 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.9522 g
Glycine	1.1472 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	4.8508 g
Zinc, Zn	2.711 mg
Isoleucine	2.8795 g
Fatty acids, total saturated 12:0	1.3221 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.3838 g
Fatty acids, total saturated 14:1	0.3796 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	5.4678 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.11 mg
Vitamin A, IU	1619.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	94.6 g
Tryptophan	0.7364 g
Vitamin C, total ascorbic acid	13.91 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5719 g
Lactose	19.057 g
Tyrosine	2.9088 g
Vitamin B-12	2.289 g
Vitamin K (phylloquinone)	4.09 g
Fatty acids, total saturated	30.6048 g
Histidine	1.6032 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	13.8546 g
Threonine	2.4602 g
Folate, food	94.6 g
Fatty acids, total polyunsaturated 17:0	0.2988 g
Vitamin D (D2 + D3)	0.42 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin D3 (cholecalciferol)	0.42 g
Vitamin E (alpha-tocopherol)	1.242 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	72.6 mg
Lysine	4.6177 g
Potassium, K	957.9 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.3503 g
Fluoride, F	134.48 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cottage cheese	2 cups	411.6	14.196	18.06
Cream	1 cup	455.4	10.649	44.505
Onion	1	64	14.944	0.16
Potato	6	0	0	0
sharp cheddar cheese	1 cup	0	0	0
hungarian paprika	0.5 teaspoon	0	0	0