Bacardi &Amp; Pineapple

1. Place 3-4 ice cubes in a glass. Add Bacardi & pineapple juice, then top up with soda water!

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Nutrient	Quantity
Total fats	0.2778 g
Protein	5.8084 g
Carbohydrates	3.9122 g
Energy	37.6905 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0099 g
Water	74.5805 g
Calcium, Ca	36.8352 mg
Lutein + zeaxanthin	8.5048 g
Fiber, total dietary	0.1701 g
Carotene, beta	0.567 g
Niacin	0.3633 mg
Vitamin A, RAE	8.5 g
Riboflavin	0.051 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Sodium, Na	19.8337 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0042 g
Total lipid (fat)	0.2778 g
Manganese, Mn	0.0068 mg
Fructose	0.6237 g
Fatty acids, total saturated 16:0	0.0323 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0068 g
Sucrose	0.2438 g
Choline, total	21.3083 mg
Sugars, total	1.4288 g
Fatty acids, total saturated 10:0	0.0113 g
Fatty acids, total saturated 18:0	0.0122 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.0601 mg
Selenium, Se	4.8167 g
Ash	0.4591 g
Fatty acids, total saturated 18:1 undifferentiated	0.023 g
Pantothenic acid	0.0743 mg
Copper, Cu	0.0799 mg
Thiamin	0.0476 mg
Retinol	8.5 g
Iron, Fe	0.4421 mg
Carbohydrate, by difference	3.9122 g
Phosphorus, P	55.5359 mg
Folate, total	15.5898 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Cholesterol	14.1667 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0162 g
Glucose (dextrose)	0.5613 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.3116 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.0601 g
Fatty acids, total saturated 14:1	0.0011 g
Vitamin A, IU	31.7352 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	15.5898 g
Vitamin C, total ascorbic acid	21.9425 mg
Fatty acids, total polyunsaturated 18:1 c	0.0023 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.0283 g
Fatty acids, total saturated	0.0587 g
Fatty acids, total monounsaturated	0.0283 g
Folate, food	15.5898 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	0.2267 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	9.0686 mg
Potassium, K	123.5667 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 ounces	12.4738	3.9122	0.1361
soda water	0	25.2167	0	0.1417
Ice	0	0	0	0
bacardi rum	1 ounce	25.2167	0	0.1417