Backpacker'S Beef Jerky

1. Combine all ingredients into a large Ziploc bag, shake well to mix dry spices into liquids.

2. Add beef strips (this recipe will easily marinate up to 5 lbs of beef strips). Refrigerate for a minimum of 2hrs but best if left for up to 12hrs.

3. Pat dry with cloth or paper towel and place into dehydrator for roughly 8-12hrs.

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Nutrient	Quantity
Total fats	1.4098 g
Protein	2.3451 g
Carbohydrates	37.8651 g
Energy	158.244 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0548 g
Water	78.8146 g
Aspartic acid	0.2743 g
Calcium, Ca	177.9053 mg
Lutein + zeaxanthin	101.486 g
Fiber, total dietary	4.7082 g
Fatty acids, total saturated 22:0	0.0044 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1261.2317 g
Niacin	1.718 mg
Vitamin A, RAE	125.0863 g
Arginine	0.1144 g
Riboflavin	0.2162 mg
Tocopherol, beta	0.0192 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.052 g
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	0.2931 g
Sodium, Na	1133.0383 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0119 g
Total lipid (fat)	1.4098 g
Manganese, Mn	1.1639 mg
Fructose	0.459 g
Proline	0.206 g
Fatty acids, total saturated 16:0	0.1737 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	8.5726 g
Choline, total	10.7537 mg
Sugars, total	18.6304 g
Serine	0.0628 g
Fatty acids, total saturated 10:0	0.0037 g
Fatty acids, total saturated 18:0	0.0543 g
Vitamin B-6	0.2963 mg
Selenium, Se	3.7434 g
Ash	3.2559 g
Fatty acids, total saturated 18:1 undifferentiated	0.2948 g
Pantothenic acid	0.2301 mg
Phenylalanine	0.076 g
Copper, Cu	0.3847 mg
Betaine	0.8391 mg
Thiamin	0.1087 mg
Retinol	0.9167 g
Methionine	0.0235 g
Iron, Fe	7.1207 mg
Carbohydrate, by difference	37.8651 g
Phosphorus, P	103.267 mg
Folate, total	11.0913 g
Tocopherol, gamma	0.7254 mg
Lycopene	3.06 g
Alanine	0.0897 g
Valine	0.1056 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.6652 g
Glycine	0.0954 g
Carotene, alpha	168.9447 g
Glucose (dextrose)	0.3093 g
Fatty acids, total saturated 14:0	0.0172 g
Zinc, Zn	0.7016 mg
Isoleucine	0.0749 g
Fatty acids, total saturated 12:0	0.0129 g
Fatty acids, total polyunsaturated	0.7306 g
Fatty acids, total saturated 14:1	0.0011 g
Tocotrienol, gamma	0.228 mg
Leucine	0.1466 g
Tocotrienol, alpha	0.3066 mg
Vitamin A, IU	2482.9247 IU
Folate, DFE	11.0913 g
Tryptophan	0.0152 g
Vitamin C, total ascorbic acid	14.6247 mg
Phytosterols	12.988 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.2939 g
Fatty acids, total saturated 20:0	0.0044 g
Fatty acids, total saturated 6:0	0.0018 g
Tyrosine	0.0554 g
Vitamin K (phylloquinone)	20.8125 g
Fatty acids, total saturated	0.3006 g
Histidine	0.035 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	0.3088 g
Threonine	0.0517 g
Folate, food	11.0913 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Cryptoxanthin, beta	283.675 g
Vitamin E (alpha-tocopherol)	3.2031 mg
Magnesium, Mg	38.5707 mg
Lysine	0.0688 g
Potassium, K	1027.0893 mg
Cystine	0.0294 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Brown sugar	1 tablespoon	34.2	8.8281	0
Worcestershire sauce	0.33 cup	71.5	17.8383	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
Soya Sauce	0.33 cup	0	0	0
chili powder	1 tablespoon	22.56	3.976	1.1424
beef	1	0	0	0
club house	1 tablespoon	0	0	0
frank redhot xtra sauce	0.33 cup	0	0	0