Bacon And Egg Pie

1. Crack 6 fresh eggs into pastry shell in a circle.

2. Arrange onion rings over top.

3. Sprinkle with crumbled bacon and cheddar cheese cubes.

4. Place tomatoe slices on top.

5. Place pastry top on pie.

6. Bake at 325 for 1 hour.

7. Serve hot or cold.

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Nutrient	Quantity
Total fats	29.1368 g
Protein	41.4058 g
Carbohydrates	25.7938 g
Energy	533.2099 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1571 g
Water	582.1726 g
Aspartic acid	4.4342 g
Calcium, Ca	227.1388 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1790.1676 g
Fiber, total dietary	5.4007 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	1004.6135 g
Niacin	1.7375 mg
Vitamin A, RAE	573.8231 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.6733 g
Riboflavin	1.4566 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.0523 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.081 g
Glutamic acid	6.3946 g
Sodium, Na	443.5694 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6052 g
Total lipid (fat)	29.1368 g
Manganese, Mn	0.5451 mg
Fructose	5.1244 g
Proline	1.5887 g
Fatty acids, total saturated 16:0	6.7921 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	1.584 g
Choline, total	906.127 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	13.7691 g
Serine	3.0047 g
Fatty acids, total saturated 10:0	0.018 g
Fatty acids, total saturated 18:0	2.4573 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.8807 mg
Selenium, Se	92.9 g
Ash	4.8569 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	10.3208 g
Pantothenic acid	4.9946 mg
Phenylalanine	2.1403 g
Copper, Cu	0.4102 mg
Betaine	1.2834 mg
Thiamin	0.2763 mg
Retinol	480 g
Methionine	1.1566 g
Iron, Fe	6.1891 mg
Carbohydrate, by difference	25.7938 g
Phosphorus, P	694.0132 mg
Folate, total	204.9082 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.7681 mg
Fatty acids, total saturated 4:0	0.012 g
Lycopene	5747.7811 g
Alanine	2.2989 g
Cholesterol	1116 mg
Valine	2.6478 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	4.8645 g
Glycine	1.3784 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	7.0544 g
Fatty acids, total saturated 14:0	0.1054 g
Zinc, Zn	4.5218 mg
Isoleucine	2.0756 g
Tocopherol, delta	0.18 mg
Fatty acids, total polyunsaturated	5.9456 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.3538 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.2663 mg
Vitamin A, IU	3484.0246 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	204.9082 g
Tryptophan	0.5368 g
Vitamin C, total ascorbic acid	42.4442 mg
Phytosterols	39.6372 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Tyrosine	1.5507 g
Vitamin B-12	2.67 g
Vitamin K (phylloquinone)	19.1877 g
Fatty acids, total saturated	9.5077 g
Histidine	0.9807 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	11.0641 g
Threonine	1.7619 g
Folate, food	204.9082 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	4.3883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	76.5727 mg
Lysine	2.8587 g
Potassium, K	1177.0303 mg
Cystine	0.8425 g
Fluoride, F	10.1979 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Tomato	1	40.2099	8.6898	0.4468
Egg	6	429	2.16	28.53
Bacon	4 slices	0	0	0
cheddar cheese cube	0	0	0	0
double crust pie shell	1 inch	0	0	0