Bacon Barley Bread

1. Preheat oven to 475°.

2. Saute bacon until crisp.

3. Drain, reserving fat.

4. Crumble bacon.

5. Combine flour with salt in a mixing bowl.

6. Add milk, bacon and all the bacon fat except 1 tablespoon.

7. Grease a 10" cake pan with the bacon fat.

8. Pour well-blended batter into pan.

9. Bake for about 20 minutes, or until top is light brown and cake tester comes out clean.

10. Cool slightly before removing from pan.

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Nutrient	Quantity
Total fats	76.2596 g
Protein	64.12 g
Carbohydrates	245.6976 g
Energy	1902.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9299 g
Water	527.856 g
Aspartic acid	4.9098 g
Calcium, Ca	653.16 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3444 g
Lutein + zeaxanthin	473.6 g
Fiber, total dietary	29.896 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0532 g
Fatty acids, total saturated 22:0	0.0182 g
Carotene, beta	34.16 g
Niacin	24.6213 mg
Hydroxyproline	0.0616 g
Vitamin A, RAE	239.88 g
Fatty acids, total trans-polyenoic	0.049 g
Arginine	3.1344 g
Riboflavin	1.2755 mg
Fatty acids, total trans-polyenoic 22:4	0.0616 g
Tocopherol, beta	1.414 mg
Fatty acids, total polyunsaturated 15:0	0.0252 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3276 g
Fatty acids, total saturated 20:1	0.462 g
Glutamic acid	14.2676 g
Sodium, Na	1148.48 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2354 g
Total lipid (fat)	76.2596 g
Manganese, Mn	3.0955 mg
Proline	5.9228 g
Fatty acids, total saturated 16:0	16.8733 g
Fatty acids, total polyunsaturated 16:1 t	0.0084 g
Fatty acids, total saturated 8:0	0.366 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.8638 g
Sucrose	1.4 g
Choline, total	248.592 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0672 g
Fatty acids, total polyunsaturated 18:1 t	0.1274 g
Sugars, total	28.412 g
Serine	2.9763 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	7.4419 g
Fatty acids, total saturated 20:4 undifferentiated	0.1666 g
Vitamin B-6	1.7203 mg
Selenium, Se	157.788 g
Ash	10.0964 g
Vitamin D	32.16 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	27.0265 g
Pantothenic acid	3.0264 mg
Phenylalanine	3.2724 g
Fatty acids, total polyunsaturated 22:1 c	0.0084 g
Copper, Cu	1.1961 mg
Betaine	201.988 mg
Thiamin	1.7061 mg
Retinol	235 g
Methionine	1.4873 g
Iron, Fe	8.6532 mg
Carbohydrate, by difference	245.6976 g
Phosphorus, P	1487.68 mg
Folate, total	48.08 g
Tocopherol, gamma	0.91 mg
Fatty acids, total saturated 4:0	0.366 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0056 g
Fatty acids, total saturated 22:1 undifferentiated	0.0084 g
Alanine	2.745 g
Cholesterol	141.2 mg
Valine	3.4229 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.098 g
Fatty acids, total saturated 18:2 undifferentiated	10.6228 g
Glycine	2.2254 g
Fatty acids, total saturated 14:0	2.1703 g
Zinc, Zn	9.3776 mg
Isoleucine	2.7663 g
Tocopherol, delta	0.014 mg
Fatty acids, total saturated 12:0	0.3876 g
Fatty acids, total polyunsaturated	12.2694 g
Fatty acids, total saturated 14:1	0.0098 g
Tocotrienol, gamma	0.07 mg
Fatty acids, total polyunsaturated 17:1	0.1442 g
Leucine	5.0242 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.049 g
Tocotrienol, alpha	0.042 mg
Vitamin A, IU	842.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0308 g
Folate, DFE	48.08 g
Tryptophan	0.9232 g
Fatty acids, total polyunsaturated 16:1 c	1.2152 g
Fatty acids, total polyunsaturated 18:1 c	22.4378 g
Fatty acids, total saturated 20:0	0.1106 g
Tocotrienol, beta	0.028 mg
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	2.3669 g
Vitamin B-12	2.896 g
Vitamin K (phylloquinone)	7.976 g
Fatty acids, total saturated	28.7072 g
Histidine	1.8804 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0084 g
Fatty acids, total monounsaturated	28.984 g
Threonine	2.4847 g
Folate, food	48.08 g
Fatty acids, total polyunsaturated 17:0	0.154 g
Vitamin D (D2 + D3)	1.048 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0448 g
Vitamin D3 (cholecalciferol)	1.048 g
Vitamin E (alpha-tocopherol)	2.6308 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.007 g
Fatty acids, total trans	0.1862 g
Fatty acids, total trans-monoenoic	0.1372 g
Magnesium, Mg	349.76 mg
Lysine	4.0179 g
Potassium, K	1836 mg
Cystine	0.9782 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Salt	1 teaspoon	0	0	0
Bacon	5 slices	583.8	1.792	55.566
barley flour	2 cups	1021.2	220.5792	4.736