Bacon, Basil, Cheddar Muffins

1. Preheat oven to 350 degrees.

2. Cook and crumble bacon. Melt margarine and mix with basil. Mix together flour, baking powder, sugar and salt in a large bowl. In a smaller bowl, whisk together eggs and buttermilk. Mix in cheese and bacon. Then add wet ingredients with dry ingredients. Stir until just mixed (about 15 strokes).

3. Fill muffin cups about two thirds full.

4. Bake in a preheated oven for 23 to 26 minutes. Cool for 5 minutes and then enjoy.

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Nutrient	Quantity
Total fats	42.7313 g
Protein	21.524 g
Carbohydrates	31.4184 g
Energy	594.1252 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5248 g
Water	84.9013 g
Aspartic acid	2.167 g
Calcium, Ca	612.3575 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0664 g
Lutein + zeaxanthin	552.9083 g
Fiber, total dietary	0.0325 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	199.7743 g
Niacin	2.6709 mg
Hydroxyproline	0.1526 g
Vitamin A, RAE	395.963 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.392 g
Riboflavin	0.5291 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.087 g
Fatty acids, total saturated 20:1	0.1069 g
Glutamic acid	3.0041 g
Sodium, Na	1916.8883 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5577 g
Total lipid (fat)	42.7313 g
Manganese, Mn	0.0571 mg
Fructose	0.0002 g
Proline	1.0126 g
Fatty acids, total saturated 16:0	7.1323 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5244 g
Sucrose	27.3764 g
Choline, total	322.8906 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	27.749 g
Serine	1.3151 g
Fatty acids, total saturated 10:0	0.0084 g
Fatty acids, total saturated 18:0	3.8287 g
Fatty acids, total saturated 20:4 undifferentiated	0.2249 g
Vitamin B-6	0.249 mg
Selenium, Se	45.058 g
Ash	9.6059 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	18.6757 g
Pantothenic acid	1.8095 mg
Phenylalanine	1.037 g
Copper, Cu	0.123 mg
Betaine	1.1297 mg
Thiamin	0.1277 mg
Retinol	379.249 g
Methionine	0.5794 g
Iron, Fe	3.256 mg
Carbohydrate, by difference	31.4184 g
Phosphorus, P	529.7867 mg
Folate, total	48.3687 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5184 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.2999 g
Cholesterol	398.001 mg
Valine	1.3371 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	8.0198 g
Glycine	1.0476 g
Glucose (dextrose)	0.3702 g
Fatty acids, total saturated 14:0	0.2233 g
Zinc, Zn	2.1229 mg
Isoleucine	1.0939 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	8.9889 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0268 g
Leucine	1.7874 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0673 mg
Vitamin A, IU	1604.3008 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	48.3687 g
Tryptophan	0.2434 g
Vitamin C, total ascorbic acid	0.2154 mg
Phytosterols	41.172 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0024 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.0227 g
Tyrosine	0.7832 g
Vitamin B-12	1.2001 g
Vitamin K (phylloquinone)	3.9884 g
Fatty acids, total saturated	11.2832 g
Histidine	0.6423 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	19.3742 g
Threonine	0.9079 g
Folate, food	48.3687 g
Fatty acids, total polyunsaturated 17:0	0.048 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.4063 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.0091 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	23.7373 mg
Lysine	1.6525 g
Potassium, K	293.2708 mg
Cystine	0.371 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.25 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Buttermilk	1 cup	0	0	0
Cheddar cheese	1 cup	0	0	0
Egg	2	143	0.72	9.51
Bacon	3 slices	133.164	0.328	10.5146
Basil	1 teaspoon	0.2032	0.0234	0.0057
purpose flour	2 cups	0	0	0
margarine	2 tablespoons	202.758	0.2538	22.701