Bacon Tomato Fusilli

1. Cook fusilli according to package directions:drain.

2. In large saucepan, melt butter.

3. Stir in flour, salt and pepper.

4. Blend in milk with a whisk and cook, stirring constantly, until thickened and bubbly.

5. Stir in cheese,parsley,bacon,tomato, and pasta: toss to coat.

6. Heat through and serve immediately.

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Nutrient	Quantity
Total fats	142.43 g
Protein	166.9415 g
Carbohydrates	76.6529 g
Energy	2257.6699 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3275 g
Water	1226.6489 g
Aspartic acid	5.7007 g
Calcium, Ca	1841.9605 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.551 g
Lutein + zeaxanthin	2.6105 g
Fiber, total dietary	8.4315 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0851 g
Fatty acids, total saturated 22:0	0.0291 g
Carotene, beta	900.8425 g
Niacin	19.4105 mg
Hydroxyproline	0.0986 g
Vitamin A, RAE	537.9152 g
Fatty acids, total trans-polyenoic	0.0784 g
Arginine	4.0278 g
Riboflavin	2.3177 mg
Fatty acids, total trans-polyenoic 22:4	0.0986 g
Tocopherol, beta	2.2624 mg
Fatty acids, total polyunsaturated 15:0	0.0403 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5251 g
Fatty acids, total saturated 20:1	0.8098 g
Glutamic acid	12.1161 g
Sodium, Na	2589.9417 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1599 g
Total lipid (fat)	142.43 g
Manganese, Mn	1.2425 mg
Fructose	0.0013 g
Proline	3.592 g
Fatty acids, total saturated 16:0	27.7835 g
Fatty acids, total polyunsaturated 16:1 t	0.0134 g
Fatty acids, total saturated 8:0	0.4805 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.5821 g
Sucrose	2.2401 g
Choline, total	516.3497 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1075 g
Fatty acids, total polyunsaturated 18:1 t	0.2038 g
Sugars, total	43.4887 g
Serine	3.0032 g
Fatty acids, total saturated 10:0	0.5081 g
Fatty acids, total saturated 18:0	12.8584 g
Fatty acids, total saturated 20:4 undifferentiated	0.5023 g
Vitamin B-6	1.6898 mg
Selenium, Se	162.0862 g
Ash	21.2036 g
Vitamin D	48.04 IU
Menaquinone-4	6.1 g
Fatty acids, total saturated 18:1 undifferentiated	52.7063 g
Pantothenic acid	5.1729 mg
Phenylalanine	2.8134 g
Fatty acids, total polyunsaturated 22:1 c	0.0134 g
Copper, Cu	2.5877 mg
Betaine	11.9992 mg
Thiamin	2.3808 mg
Retinol	450.74 g
Methionine	1.6593 g
Iron, Fe	12.2645 mg
Carbohydrate, by difference	76.6529 g
Phosphorus, P	2451.9485 mg
Folate, total	189.5377 g
Tocopherol, gamma	1.4937 mg
Fatty acids, total saturated 4:0	0.5223 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1133 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Lycopene	0.115 g
Alanine	2.9179 g
Cholesterol	443.5067 mg
Valine	3.3621 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1577 g
Fatty acids, total saturated 18:2 undifferentiated	26.2831 g
Glycine	2.4633 g
Carotene, alpha	191.949 g
Glucose (dextrose)	0.0014 g
Fatty acids, total saturated 14:0	3.2093 g
Zinc, Zn	13.5965 mg
Isoleucine	2.8668 g
Tocopherol, delta	0.0224 mg
Fatty acids, total saturated 12:0	0.5262 g
Fatty acids, total polyunsaturated	29.32 g
Fatty acids, total saturated 14:1	0.0158 g
Tocotrienol, gamma	0.112 mg
Fatty acids, total polyunsaturated 17:1	0.2307 g
Leucine	5.0837 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0784 g
Tocotrienol, alpha	0.0721 mg
Vitamin A, IU	3207.4785 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1037 g
Folate, DFE	189.5377 g
Tryptophan	0.8364 g
Vitamin C, total ascorbic acid	57.564 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	1.9443 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	35.9042 g
Fatty acids, total saturated 20:0	0.177 g
Tocotrienol, beta	0.0448 mg
Fatty acids, total saturated 6:0	0.496 g
Lactose	30.805 g
Tyrosine	2.592 g
Vitamin B-12	8.8383 g
Vitamin K (phylloquinone)	28.2306 g
Fatty acids, total saturated	47.0893 g
Histidine	2.0882 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0134 g
Fatty acids, total monounsaturated	55.9481 g
Threonine	2.5792 g
Folate, food	189.5377 g
Fatty acids, total polyunsaturated 17:0	0.2464 g
Vitamin D (D2 + D3)	1.506 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0717 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	1.506 g
Vitamin E (alpha-tocopherol)	4.6137 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1608 g
Fatty acids, total trans	0.2979 g
Fatty acids, total trans-monoenoic	0.2195 g
Magnesium, Mg	277.7299 mg
Lysine	4.5781 g
Potassium, K	3289.2684 mg
Cystine	0.6902 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.5 cups	372.1	29.158	19.947
Salt	1 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Parmesan cheese	0.5 cup	148	16	2
Tomato	2	56.58	12.546	0.492
Bacon	8 slices	934.08	2.8672	88.9056
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
purpose flour	0.25 cup	403.4667	0	2.2667
parsley flake	2 teaspoons	403.4667	0	2.2667
fusilli	16 ounces	403.4667	0	2.2667