Bacon-Wrapped Dates Stuffed With Manchego Cheese

1. Preheat oven to 400 degrees F (200 degrees C).

2. Stuff 1 piece manchego cheese into each date and then wrap with 1 piece bacon, securing with a toothpick. Arrange dates in a shallow baking dish with the bacon seam down and 1 inch between pieces.

3. Bake in preheated oven for 5 minutes, turn dates with tongs, and continue baking until bacon is crisp, 5 to 6 minutes more. Drain on a plate lined with paper towels.

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Nutrient	Quantity
Total fats	103.2315 g
Protein	137.1448 g
Carbohydrates	2649.9256 g
Energy	10983.9067 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6627 g
Water	912.3627 g
Aspartic acid	10.16 g
Calcium, Ca	1520.8533 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.551 g
Lutein + zeaxanthin	2646 g
Fiber, total dietary	282.24 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0851 g
Fatty acids, total saturated 22:0	0.0291 g
Carotene, beta	211.68 g
Niacin	55.2027 mg
Hydroxyproline	0.0986 g
Vitamin A, RAE	58.64 g
Fatty acids, total trans-polyenoic	0.0784 g
Arginine	6.6192 g
Riboflavin	2.6799 mg
Fatty acids, total trans-polyenoic 22:4	0.0986 g
Tocopherol, beta	2.2624 mg
Fatty acids, total polyunsaturated 15:0	0.0403 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5242 g
Fatty acids, total saturated 20:1	0.7392 g
Glutamic acid	16.9842 g
Sodium, Na	1630.5067 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0101 g
Total lipid (fat)	103.2315 g
Manganese, Mn	9.268 mg
Fructose	690.0768 g
Proline	5.7288 g
Fatty acids, total saturated 16:0	19.8717 g
Fatty acids, total polyunsaturated 16:1 t	0.0134 g
Fatty acids, total saturated 8:0	0.0353 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.5821 g
Sucrose	843.3152 g
Choline, total	403.0027 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1075 g
Fatty acids, total polyunsaturated 18:1 t	0.2038 g
Sugars, total	2237.228 g
Serine	3.1915 g
Fatty acids, total saturated 10:0	0.0353 g
Fatty acids, total saturated 18:0	9.4281 g
Fatty acids, total saturated 20:4 undifferentiated	0.3255 g
Vitamin B-6	6.553 mg
Selenium, Se	169.904 g
Ash	62.6688 g
Vitamin D	35.84 IU
Fatty acids, total saturated 18:1 undifferentiated	37.4241 g
Pantothenic acid	22.0231 mg
Phenylalanine	2.9378 g
Fatty acids, total polyunsaturated 22:1 c	0.0134 g
Copper, Cu	7.6451 mg
Betaine	22.4 mg
Thiamin	2.5888 mg
Retinol	58.64 g
Methionine	1.5512 g
Iron, Fe	38.4907 mg
Carbohydrate, by difference	2649.9256 g
Phosphorus, P	2713.92 mg
Folate, total	687.32 g
Tocopherol, gamma	3.22 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0351 g
Fatty acids, total saturated 22:1 undifferentiated	0.0134 g
Alanine	4.5477 g
Cholesterol	204.5067 mg
Valine	3.934 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1568 g
Fatty acids, total saturated 18:2 undifferentiated	13.3699 g
Glycine	4.8401 g
Glucose (dextrose)	701.0136 g
Fatty acids, total saturated 14:0	1.1531 g
Zinc, Zn	14.0077 mg
Isoleucine	3.0682 g
Maltose	4.2336 g
Tocopherol, delta	0.0224 mg
Fatty acids, total saturated 12:0	0.0353 g
Fatty acids, total polyunsaturated	15.32 g
Fatty acids, total saturated 14:1	0.0157 g
Tocotrienol, gamma	0.112 mg
Fatty acids, total polyunsaturated 17:1	0.2307 g
Leucine	5.2909 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0784 g
Tocotrienol, alpha	0.42 mg
Vitamin A, IU	549.0133 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0629 g
Folate, DFE	687.32 g
Tryptophan	0.7594 g
Vitamin C, total ascorbic acid	14.112 mg
Fatty acids, total polyunsaturated 16:1 c	1.9443 g
Fatty acids, total polyunsaturated 18:1 c	35.9005 g
Fatty acids, total saturated 20:0	0.177 g
Tocotrienol, beta	0.0448 mg
Tyrosine	1.6492 g
Vitamin B-12	2.2533 g
Vitamin K (phylloquinone)	95.3693 g
Fatty acids, total saturated	31.0559 g
Histidine	2.2781 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0134 g
Fatty acids, total monounsaturated	40.4332 g
Threonine	2.7602 g
Folate, food	687.32 g
Fatty acids, total polyunsaturated 17:0	0.2817 g
Vitamin D (D2 + D3)	0.896 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0717 g
Vitamin D3 (cholecalciferol)	0.896 g
Vitamin E (alpha-tocopherol)	3.2939 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0486 g
Fatty acids, total trans	0.2979 g
Fatty acids, total trans-monoenoic	0.2195 g
Magnesium, Mg	1566.5867 mg
Lysine	4.844 g
Potassium, K	23847.8667 mg
Cystine	2.6819 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Bacon	8 slices	934.08	2.8672	88.9056
date	24	9948.96	2647.0584	13.7592
manchego cheese	4 ounces	100.8667	0	0.5667
wooden toothpick	24	100.8667	0	0.5667