Bad Juan Salsa

1. Mix together all ingredients in a serving bowl.

2. Take one cup of the mixture and puree in a blender or food processor; return to bowl and mix well.

3. Cover bowl and refrigerate at least 1 hour prior to serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	1.0724 g
Protein	4.6626 g
Carbohydrates	47.8488 g
Energy	202.938 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0274 g
Water	780.4078 g
Aspartic acid	0.6166 g
Calcium, Ca	84.9498 mg
Lutein + zeaxanthin	764.1727 g
Fiber, total dietary	18.184 g
Fatty acids, total saturated 22:0	0.0007 g
Carotene, beta	2336.9012 g
Niacin	2.8335 mg
Vitamin A, RAE	214.8588 g
Arginine	0.1518 g
Riboflavin	0.1179 mg
Tocopherol, beta	0.056 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0097 g
Glutamic acid	1.7202 g
Stigmasterol	0.12 mg
Sodium, Na	1362.0784 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0054 g
Total lipid (fat)	1.0724 g
Manganese, Mn	0.676 mg
Fructose	5.9127 g
Proline	0.0884 g
Fatty acids, total saturated 16:0	0.1094 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.1737 g
Choline, total	30.8946 mg
Sugars, total	23.6496 g
Serine	0.1349 g
Fatty acids, total saturated 10:0	0.0026 g
Fatty acids, total saturated 18:0	0.0357 g
Vitamin B-6	0.5512 mg
Selenium, Se	1.6138 g
Ash	6.495 g
Fatty acids, total saturated 18:1 undifferentiated	0.1384 g
Pantothenic acid	0.5439 mg
Phenylalanine	0.1283 g
Beta-sitosterol	0.2112 mg
Copper, Cu	0.2819 mg
Betaine	0.4551 mg
Thiamin	0.1808 mg
Methionine	0.0329 g
Iron, Fe	1.8936 mg
Carbohydrate, by difference	47.8488 g
Phosphorus, P	121.8742 mg
Folate, total	89.3076 g
Tocopherol, gamma	0.4673 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	9494.4275 g
Alanine	0.131 g
Valine	0.1079 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.3984 g
Glycine	0.1017 g
Carotene, alpha	382.4895 g
Glucose (dextrose)	5.2523 g
Fatty acids, total saturated 14:0	0.0031 g
Zinc, Zn	0.8733 mg
Isoleucine	0.0956 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.4271 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.1408 g
Tocotrienol, alpha	0.0567 mg
Vitamin A, IU	4277.2514 IU
Folate, DFE	89.3076 g
Tryptophan	0.0323 g
Vitamin C, total ascorbic acid	136.2643 mg
Phytosterols	26.557 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0079 g
Fatty acids, total saturated 20:0	0.0008 g
Campesterol	0.0875 mg
Tyrosine	0.0662 g
Vitamin K (phylloquinone)	72.6968 g
Fatty acids, total saturated	0.1564 g
Histidine	0.0679 g
Fatty acids, total monounsaturated	0.145 g
Threonine	0.124 g
Folate, food	89.3076 g
Fatty acids, total polyunsaturated 17:0	0.0003 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	21.7144 g
Vitamin E (alpha-tocopherol)	2.6397 mg
Magnesium, Mg	53.6716 mg
Lysine	0.1408 g
Potassium, K	1079.4072 mg
Cystine	0.0449 g
Fluoride, F	8.5853 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Tomato	3	66.42	14.3541	0.738
Green Chilies	1 can	97.1514	24	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
cilantro	4 tablespoons	0.92	0.1468	0.0208
Green Onion	0.25 cup	4.7925	1.0188	0.0834
lime juice	2 tablespoons	7.5625	2.547	0.0212
green bell pepper	0.25 cup	7.2975	1.5985	0.0938
jalapeno pepper	2	3.2625	0.7312	0.0416
serrano pepper	2	1.4	0.2931	0.0192
red fresno chile	2	0	0	0