Bagna Cauda

1. In a small saucepan, cook garlic paste and sliced garlic in olive oil with anchovies over low heat, stirring occasionally, for 15 minutes (do not let garlic brown).

2. Stir butter and milk into mixture and transfer to a fondue pot.

3. Serve warm with accompanying vegetables.

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Nutrient	Quantity
Total fats	57.381 g
Protein	15.193 g
Carbohydrates	22.386 g
Energy	633.42 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4499 g
Water	28.839 g
Aspartic acid	1.4034 g
Calcium, Ca	370.08 mg
Fiber, total dietary	7.44 g
Fatty acids, total saturated 22:0	0.0232 g
Carotene, beta	2.1 g
Niacin	4.7667 mg
Vitamin A, RAE	16.2 g
Arginine	2.1398 g
Riboflavin	0.4587 mg
Tocopherol, beta	0.0198 mg
Fatty acids, total saturated 20:1	0.1096 g
Glutamic acid	3.39 g
Sodium, Na	72.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3411 g
Total lipid (fat)	57.381 g
Manganese, Mn	1.1668 mg
Proline	0.7437 g
Fatty acids, total saturated 16:0	5.7145 g
Fatty acids, total saturated 8:0	0.0225 g
Choline, total	4.344 mg
Sugars, total	1.515 g
Serine	0.8338 g
Fatty acids, total saturated 10:0	0.0225 g
Fatty acids, total saturated 18:0	2.0762 g
Vitamin B-6	0.13 mg
Selenium, Se	1.11 g
Ash	4.201 g
Vitamin D	0.6 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	27.3896 g
Pantothenic acid	0.6671 mg
Phenylalanine	0.8041 g
Copper, Cu	1.3019 mg
Betaine	0.198 mg
Thiamin	1.0402 mg
Retinol	13.5 g
Methionine	0.4953 g
Iron, Fe	2.1178 mg
Carbohydrate, by difference	22.386 g
Phosphorus, P	626.8 mg
Folate, total	79.9 g
Tocopherol, gamma	0.1494 mg
Fatty acids, total saturated 4:0	0.0225 g
Alanine	0.7769 g
Cholesterol	3 mg
Valine	0.8578 g
Fatty acids, total saturated 18:2 undifferentiated	18.3164 g
Glycine	0.9946 g
Fatty acids, total saturated 14:0	0.1851 g
Zinc, Zn	3.823 mg
Isoleucine	0.6617 g
Fatty acids, total saturated 12:0	0.0231 g
Fatty acids, total polyunsaturated	18.7838 g
Fatty acids, total polyunsaturated 17:1	0.0225 g
Leucine	1.1809 g
Vitamin A, IU	102.2 IU
Folate, DFE	79.9 g
Tryptophan	0.324 g
Phytosterols	39.78 mg
Fatty acids, total saturated 20:0	0.0745 g
Fatty acids, total saturated 6:0	0.0225 g
Lactose	1.515 g
Tyrosine	0.6445 g
Vitamin B-12	0.135 g
Vitamin K (phylloquinone)	10.926 g
Fatty acids, total saturated	8.4225 g
Histidine	0.4477 g
Fatty acids, total monounsaturated	27.8782 g
Threonine	0.6314 g
Folate, food	79.9 g
Fatty acids, total polyunsaturated 17:0	0.004 g
Vitamin D (D2 + D3)	0.03 g
Vitamin D3 (cholecalciferol)	0.03 g
Vitamin E (alpha-tocopherol)	2.604 mg
Magnesium, Mg	79.8 mg
Lysine	0.536 g
Potassium, K	370.98 mg
Cystine	0.2937 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Butter	0.33 cup	456	20.952	38.4
Cauliflower	0	0	0	0
Olive oil	1.33 1/3	159.12	0	18
Carrot	0	0	0	0
Zucchini	0	0	0	0
Celery	0	0	0	0
Button Mushroom	1	0	0	0
Garlic Clove	7	0	0	0
Bell Pepper	0	0	0	0
cherry tomato	0	0	0	0
green bean	0	0	0	0
broccoli floret	0	0	0	0
snow pea	0	0	0	0
anchovy fillet	1 can	0	0	0