Bahama Breeze'S Lemon Breeze

1. Squeeze both halves of the lemon into a tall 18-20 oz. glass. Add the sugar cane juice or simple syrup and one cup of crushed ice. Cover with a shaker tin (or another cup) and shake well, or simply mix well with a spoon. Fill the glass with the remaining crushed ice. Serve with a straw.

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Nutrient	Quantity
Total fats	44.7332 g
Protein	14.1526 g
Carbohydrates	76.7796 g
Energy	764.9608 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6203 g
Water	209.6419 g
Aspartic acid	1.032 g
Calcium, Ca	451.7883 mg
Lutein + zeaxanthin	519.9258 g
Fiber, total dietary	2.5317 g
Carotene, beta	103.3325 g
Niacin	0.3312 mg
Vitamin A, RAE	557.3242 g
Arginine	0.5917 g
Riboflavin	0.627 mg
Glutamic acid	2.5628 g
Sodium, Na	209.9283 mg
Theobromine	237.36 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9288 g
Total lipid (fat)	44.7332 g
Manganese, Mn	0.0185 mg
Proline	1.2866 g
Fatty acids, total saturated 16:0	11.5599 g
Fatty acids, total saturated 8:0	0.4472 g
Choline, total	89.6652 mg
Sugars, total	72.9008 g
Caffeine	6.88 mg
Serine	0.743 g
Fatty acids, total saturated 10:0	1.032 g
Fatty acids, total saturated 18:0	5.0569 g
Vitamin B-6	0.1686 mg
Selenium, Se	10.3377 g
Ash	3.1092 g
Vitamin D	99.76 IU
Fatty acids, total saturated 18:1 undifferentiated	11.0772 g
Pantothenic acid	1.749 mg
Phenylalanine	0.6054 g
Copper, Cu	0.1048 mg
Thiamin	0.1704 mg
Retinol	546.96 g
Methionine	0.313 g
Iron, Fe	0.7489 mg
Carbohydrate, by difference	76.7796 g
Phosphorus, P	399.7467 mg
Folate, total	31.4458 g
Fatty acids, total saturated 4:0	1.3416 g
Alanine	0.5642 g
Cholesterol	313.04 mg
Valine	0.829 g
Fatty acids, total saturated 18:2 undifferentiated	0.966 g
Glycine	0.5607 g
Carotene, alpha	17.2442 g
Fatty acids, total saturated 14:0	4.2656 g
Zinc, Zn	1.7914 mg
Isoleucine	0.7396 g
Fatty acids, total saturated 12:0	1.1696 g
Fatty acids, total polyunsaturated	1.5863 g
Leucine	1.2143 g
Vitamin A, IU	2027.1317 IU
Folate, DFE	31.4458 g
Tryptophan	0.1651 g
Vitamin C, total ascorbic acid	5.0928 mg
Fatty acids, total saturated 6:0	0.7912 g
Tyrosine	0.5848 g
Vitamin B-12	1.72 g
Vitamin K (phylloquinone)	3.096 g
Fatty acids, total saturated	25.6641 g
Histidine	0.3406 g
Fatty acids, total monounsaturated	12.0061 g
Threonine	0.5814 g
Folate, food	31.4458 g
Vitamin D (D2 + D3)	2.408 g
Cryptoxanthin, beta	18.0833 g
Vitamin D3 (cholecalciferol)	2.408 g
Vitamin E (alpha-tocopherol)	2.105 mg
Magnesium, Mg	41.6333 mg
Lysine	1.0182 g
Potassium, K	614.975 mg
Cystine	0.1238 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Ice	2 cups	763.68	76.368	44.72
simple syrup sugar juice	1 cup	0	0	0