Baigan Bhaja

1. Apply salt,lime juice ,pepper powder and turmeric powder.

2. Heat up the oil in pan.

3. Fry the brinjal pieces till crunchy and brown.

4. Serve hot.

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Nutrient	Quantity
Total fats	25.5362 g
Protein	0.3818 g
Carbohydrates	4.556 g
Energy	238.4863 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3757 g
Water	41.4007 g
Aspartic acid	0.0733 g
Calcium, Ca	12.471 mg
Lutein + zeaxanthin	5.221 g
Fiber, total dietary	0.4725 g
Carotene, beta	66.5855 g
Niacin	0.0783 mg
Vitamin A, RAE	216.258 g
Arginine	0.0129 g
Riboflavin	0.0102 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	0.0617 g
Sodium, Na	1.6495 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5722 g
Total lipid (fat)	25.5362 g
Manganese, Mn	0.1549 mg
Fructose	0.2794 g
Proline	0.0367 g
Fatty acids, total saturated 16:0	6.7082 g
Fatty acids, total saturated 8:0	0.2859 g
Sucrose	0.218 g
Choline, total	8.1528 mg
Sugars, total	0.7742 g
Serine	0.0244 g
Fatty acids, total saturated 10:0	0.6391 g
Fatty acids, total saturated 18:0	3.0901 g
Vitamin B-6	0.0208 mg
Selenium, Se	0.1018 g
Ash	0.1923 g
Fatty acids, total saturated 18:1 undifferentiated	6.4173 g
Pantothenic acid	0.0745 mg
Phenylalanine	0.0137 g
Copper, Cu	0.0279 mg
Betaine	0.1932 mg
Thiamin	0.0128 mg
Retinol	210.944 g
Methionine	0.0038 g
Iron, Fe	0.1525 mg
Carbohydrate, by difference	4.556 g
Phosphorus, P	8.9375 mg
Folate, total	4.733 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 4:0	0.8259 g
Lycopene	0.23 g
Alanine	0.0206 g
Cholesterol	65.536 mg
Valine	0.0162 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.59 g
Glycine	0.0116 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.275 g
Fatty acids, total saturated 14:0	2.5616 g
Zinc, Zn	0.0526 mg
Isoleucine	0.0095 g
Fatty acids, total saturated 12:0	0.7161 g
Fatty acids, total polyunsaturated	0.9676 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0259 g
Tocotrienol, alpha	0.0325 mg
Vitamin A, IU	814.642 IU
Folate, DFE	4.733 g
Tryptophan	0.0026 g
Vitamin C, total ascorbic acid	13.6125 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.4891 g
Tyrosine	0.0101 g
Vitamin B-12	0.0026 g
Vitamin K (phylloquinone)	4.3563 g
Fatty acids, total saturated	15.8721 g
Histidine	0.0047 g
Fatty acids, total monounsaturated	7.3675 g
Threonine	0.007 g
Folate, food	4.733 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.8286 mg
Magnesium, Mg	5.5965 mg
Lysine	0.0157 g
Potassium, K	69.6523 mg
Cystine	0.0033 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oil	2 tablespoons	224.256	0	25.4669
Turmeric powder	0.5 teaspoon	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
eggplant	200	0	0	0
lime juice	3 tablespoons	11.3438	3.8206	0.0318