Bailey'S Banana Colada

1. In a blender combine the bananas and banana liqueur; blend until smooth.

2. Blend in the Irish cream and coconut cream (Note: Make sure the coconut cream is at room temperature, or you will not be able to pour it).

3. Finally, add the ice and blend until smooth.

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Nutrient	Quantity
Total fats	135.645 g
Protein	47.217 g
Carbohydrates	331.884 g
Energy	2691.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9791 g
Water	954.231 g
Aspartic acid	3.654 g
Calcium, Ca	1374.42 mg
Lutein + zeaxanthin	1657.32 g
Fiber, total dietary	18.924 g
Carotene, beta	426.6 g
Niacin	3.9729 mg
Vitamin A, RAE	1685.34 g
Arginine	1.9955 g
Riboflavin	2.2067 mg
Glutamic acid	8.3724 g
Sodium, Na	634.02 mg
Theobromine	712.08 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8314 g
Total lipid (fat)	135.645 g
Manganese, Mn	1.2666 mg
Fructose	21.825 g
Proline	3.9857 g
Fatty acids, total saturated 16:0	35.1342 g
Fatty acids, total saturated 8:0	1.3416 g
Sucrose	10.755 g
Choline, total	312.42 mg
Sugars, total	273.4062 g
Caffeine	20.64 mg
Serine	2.4091 g
Fatty acids, total saturated 10:0	3.1005 g
Fatty acids, total saturated 18:0	15.1929 g
Vitamin B-6	2.1469 mg
Selenium, Se	35.46 g
Ash	12.978 g
Vitamin D	299.28 IU
Fatty acids, total saturated 18:1 undifferentiated	33.3294 g
Pantothenic acid	6.7249 mg
Phenylalanine	2.0368 g
Copper, Cu	0.6606 mg
Betaine	0.45 mg
Thiamin	0.6452 mg
Retinol	1640.88 g
Methionine	0.9751 g
Iron, Fe	3.3372 mg
Carbohydrate, by difference	331.884 g
Phosphorus, P	1296.12 mg
Folate, total	182.88 g
Tocopherol, gamma	0.09 mg
Fatty acids, total saturated 4:0	4.0248 g
Alanine	1.8725 g
Cholesterol	939.12 mg
Valine	2.6986 g
Fatty acids, total saturated 18:2 undifferentiated	3.0966 g
Glycine	1.8532 g
Carotene, alpha	164.1 g
Glucose (dextrose)	22.41 g
Fatty acids, total saturated 14:0	12.8058 g
Zinc, Zn	6.0414 mg
Isoleucine	2.3448 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	3.5178 g
Fatty acids, total polyunsaturated	5.0757 g
Leucine	3.949 g
Tocotrienol, alpha	0.27 mg
Vitamin A, IU	6366.48 IU
Folate, DFE	182.88 g
Tryptophan	0.5359 g
Vitamin C, total ascorbic acid	47.406 mg
Phytosterols	72 mg
Fatty acids, total saturated 6:0	2.3736 g
Starch	24.21 g
Tyrosine	1.7949 g
Vitamin B-12	5.16 g
Vitamin K (phylloquinone)	11.538 g
Fatty acids, total saturated	77.4912 g
Histidine	1.3682 g
Fatty acids, total monounsaturated	36.1608 g
Threonine	1.8701 g
Folate, food	182.88 g
Vitamin D (D2 + D3)	7.224 g
Cryptoxanthin, beta	51.6 g
Vitamin D3 (cholecalciferol)	7.224 g
Vitamin E (alpha-tocopherol)	6.7452 mg
Magnesium, Mg	245.34 mg
Lysine	3.2797 g
Potassium, K	3437.64 mg
Cystine	0.412 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	400.5	102.78	1.485
Coconut cream	6 fluid	0	0	0
Ice	6 cups	2291.04	229.104	134.16
banana liqueur	6 fluid	0	0	0
irish cream	6 fluid	0	0	0