1. mix all ingredients except chicken in a bowl. 2. add chicken and let marinate 24 - 48 hours. 3. take chicken out of marinade and place in a 9x13 baking dish. 4. bake uncovered in a 425 degree F oven for 30 minutes. 5. cover and bake at 325 degrees F for 30 more minutes. 6. while still warm place in a mixer and slowly beat with paddle to shred or shred by hand when cool enough to do so. 7. serve over rice or wrapped in a tortilla. 8. Alternate cooking method using a grill. 9. reserve 1/3 of marinade. 10. mix chicken into the rest of marinade. 11. marinate 24 - 48 hours. 12. cook the chicken on a grill until outside is slightly blackened. 13. put in a 9x13 pan 14. add the reserved marinade. 15. cover and bake at 325 degrees F for 30 minutes. 16. shred as described above. ---------------------------------------------------------------------------
Nutrition
Ingredients
