Baja Fish Tacos From Kraft®

1. Brush fish with 1 Tbsp. lime juice; sprinkle with seasoning mix. Cooking in skillet sprayed with cooking spray on medium heat 3 to 3-1/2 min. on each side or until fish flakes easily with fork, drizzling fish with 1 Tbsp. of the remaining lime juice for the last minute. Flake with fork into bite-size pieces.

2. Mix mayo, remaining lime juice and 1 Tbsp. cilantro. Add to coleslaw blend; mix lightly.

3. Top tortillas with coleslaw, fish, cheese and remaining cilantro.

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Nutrient	Quantity
Total fats	84.285 g
Protein	51.0581 g
Carbohydrates	96.0504 g
Energy	1357.6576 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7726 g
Water	686.9126 g
Aspartic acid	0.0517 g
Calcium, Ca	452.5298 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0115 g
Lutein + zeaxanthin	25.95 g
Fiber, total dietary	11.2325 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0344 g
Fatty acids, total saturated 22:0	0.1948 g
Carotene, beta	131.5125 g
Niacin	3.7715 mg
Fatty acids, total saturated 18:4	0.0172 g
Vitamin A, RAE	239.4577 g
Fatty acids, total trans-polyenoic	0.1662 g
Arginine	0.0068 g
Riboflavin	0.4663 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.2292 mg
Fatty acids, total polyunsaturated 15:0	0.0115 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5987 g
Fatty acids, total saturated 20:1	2.292 g
Glutamic acid	0.0304 g
Stigmasterol	0.09 mg
Sodium, Na	1826.0112 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1381 g
Total lipid (fat)	84.285 g
Manganese, Mn	0.6055 mg
Fructose	8.528 g
Proline	0.0136 g
Fatty acids, total saturated 16:0	6.15 g
Fatty acids, total saturated 8:0	0.0229 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	28.5297 g
Sucrose	51.5586 g
Choline, total	150.0318 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0745 g
Fatty acids, total polyunsaturated 18:1 t	0.0286 g
Sugars, total	74.0016 g
Serine	0.0159 g
Fatty acids, total saturated 10:0	0.0401 g
Fatty acids, total saturated 18:0	2.589 g
Fatty acids, total saturated 20:4 undifferentiated	0.1408 g
Vitamin B-6	0.9355 mg
Selenium, Se	38.1525 g
Ash	9.398 g
Fatty acids, total saturated 18:1 undifferentiated	12.9663 g
Pantothenic acid	1.4825 mg
Phenylalanine	0.005 g
Fatty acids, total polyunsaturated 22:1 c	0.0344 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.6717 mg
Betaine	0.0908 mg
Thiamin	0.4343 mg
Retinol	228.4402 g
Methionine	0.0009 g
Iron, Fe	4.6878 mg
Carbohydrate, by difference	96.0504 g
Phosphorus, P	576.7934 mg
Folate, total	40.3976 g
Tocopherol, gamma	27.4467 mg
Fatty acids, total saturated 4:0	0.0115 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0865 g
Fatty acids, total saturated 22:1 undifferentiated	0.0458 g
Alanine	0.0109 g
Cholesterol	164.2536 mg
Valine	0.005 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0401 g
Fatty acids, total saturated 18:2 undifferentiated	28.8531 g
Glycine	0.005 g
Carotene, alpha	1.08 g
Glucose (dextrose)	9.9559 g
Fatty acids, total saturated 14:0	0.0331 g
Zinc, Zn	3.1202 mg
Isoleucine	0.0009 g
Tocopherol, delta	9.3972 mg
Fatty acids, total saturated 12:0	0.0057 g
Fatty acids, total polyunsaturated	31.0409 g
Fatty acids, total polyunsaturated 17:1	0.0458 g
Leucine	0.0073 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1662 g
Tocotrienol, alpha	0.0227 mg
Vitamin A, IU	1144.1447 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	40.3976 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	98.3205 mg
Phytosterols	0.15 mg
Fatty acids, total polyunsaturated 16:1 c	0.1031 g
Galactose	0.5157 g
Fatty acids, total polyunsaturated 18:1 c	12.7607 g
Fatty acids, total saturated 20:0	0.1834 g
Fatty acids, total saturated 6:0	0.0286 g
Fatty acids, total polyunsaturated 22:1 t	0.0172 g
Tyrosine	0.0009 g
Vitamin B-12	2.324 g
Vitamin K (phylloquinone)	540.1359 g
Fatty acids, total saturated	13.4542 g
Histidine	0.0009 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1375 g
Fatty acids, total monounsaturated	15.5161 g
Threonine	0.0009 g
Folate, food	40.3976 g
Fatty acids, total polyunsaturated 17:0	0.0917 g
Fatty acids, total polyunsaturated 24:0	0.0917 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0057 g
Cryptoxanthin, beta	6.06 g
Vitamin E (alpha-tocopherol)	4.4023 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0805 g
Fatty acids, total trans	0.212 g
Fatty acids, total trans-monoenoic	0.0458 g
Magnesium, Mg	95.5834 mg
Lysine	0.0073 g
Potassium, K	1370.8233 mg
Fatty acids, total polyunsaturated 24:1 c	0.0229 g
Cystine	0.0009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
cilantro	3 tablespoons	0.69	0.1101	0.0156
lime juice	3 tablespoons	11.3438	3.8206	0.0318
tilapia fillet	0.5 pound	201.7338	0	1.1333
coleslaw	3 cups	876.69	85.3197	56.7843
corn tortilla	8	0	0	0
kraft mayo mayonnaise	0.33 cup	267.2	6.8	26.32
kraft mexican four cheese	0.5 cup	201.7338	0	1.1333