Baja Potato Salad

1. Peel and dice potatoes into cubes, boil until fork tender.

2. Mix together potatoes, celery, onion, green chilies, and cilantro.

3. Set aside.

4. In a separate bowl, mix cream cheese with jalapeños.

5. Fold cream cheese mixture into the potato mixture.

6. Add salt, pepper, and garlic powder.

7. Chill before serving.

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Nutrient	Quantity
Total fats	0.8544 g
Protein	3.4576 g
Carbohydrates	46.1416 g
Energy	198.3643 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0709 g
Water	653.1973 g
Aspartic acid	0.2519 g
Calcium, Ca	92.8764 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	1561.8091 g
Fiber, total dietary	19.6261 g
Fatty acids, total saturated 22:0	0.0044 g
Carotene, beta	1260.5715 g
Niacin	2.2889 mg
Vitamin A, RAE	114.5036 g
Arginine	0.161 g
Riboflavin	0.1993 mg
Tocopherol, beta	0.2294 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0677 g
Glutamic acid	0.3783 g
Stigmasterol	0.12 mg
Sodium, Na	1310.6789 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0054 g
Total lipid (fat)	0.8544 g
Manganese, Mn	0.4497 mg
Fructose	5.0591 g
Proline	0.0536 g
Fatty acids, total saturated 16:0	0.1469 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0837 g
Sucrose	0.9262 g
Choline, total	24.3661 mg
Sugars, total	22.7209 g
Serine	0.0502 g
Fatty acids, total saturated 10:0	0.0027 g
Fatty acids, total saturated 18:0	0.0315 g
Vitamin B-6	0.7889 mg
Selenium, Se	1.8953 g
Ash	5.794 g
Fatty acids, total saturated 18:1 undifferentiated	0.0963 g
Pantothenic acid	0.8726 mg
Phenylalanine	0.0537 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1663 mg
Betaine	0.3026 mg
Thiamin	0.1274 mg
Methionine	0.0097 g
Iron, Fe	1.0914 mg
Carbohydrate, by difference	46.1416 g
Phosphorus, P	99.4515 mg
Folate, total	101.0403 g
Tocopherol, gamma	0.0675 mg
Fatty acids, total saturated 4:0	0.0054 g
Alanine	0.0537 g
Valine	0.0617 g
Fatty acids, total saturated 18:2 undifferentiated	0.199 g
Glycine	0.055 g
Carotene, alpha	91.8448 g
Glucose (dextrose)	4.0861 g
Fatty acids, total saturated 14:0	0.0155 g
Zinc, Zn	0.5712 mg
Isoleucine	0.0445 g
Tocopherol, delta	0.0135 mg
Fatty acids, total saturated 12:0	0.004 g
Fatty acids, total polyunsaturated	0.2776 g
Leucine	0.0723 g
Tocotrienol, alpha	0.0718 mg
Vitamin A, IU	2300.8127 IU
Folate, DFE	101.0403 g
Tryptophan	0.0246 g
Vitamin C, total ascorbic acid	214.447 mg
Phytosterols	20.664 mg
Fatty acids, total polyunsaturated 16:1 c	0.004 g
Galactose	0.6144 g
Fatty acids, total polyunsaturated 18:1 c	0.0353 g
Fatty acids, total saturated 20:0	0.0054 g
Tyrosine	0.0296 g
Vitamin K (phylloquinone)	75.1927 g
Fatty acids, total saturated	0.2235 g
Histidine	0.0307 g
Fatty acids, total monounsaturated	0.1128 g
Threonine	0.0482 g
Folate, food	101.0403 g
Fatty acids, total polyunsaturated 17:0	0.0013 g
Cryptoxanthin, beta	149.7592 g
Vitamin E (alpha-tocopherol)	5.3026 mg
Magnesium, Mg	45.6334 mg
Lysine	0.0777 g
Potassium, K	824.4402 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0122 g
Fluoride, F	6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cream cheese	1 package	0	0	0
Onion	0.5	32	7.472	0.08
Potato	5	0	0	0
Celery	2 stalks	20.48	3.8016	0.2176
Green Chilies	1 can	97.1514	24	0
cilantro	4 tablespoons	0.92	0.1468	0.0208
jalapeño	1 can	39.1304	8.7706	0.4993
white pepper	0.5 teaspoon	3.552	0.8233	0.0254