Baked Apricots (France)

1. Preheat oven to 400 degrees F & generously butter a large baking dish.

2. Put apricot halves, cut side up & in one layer, in the prepared baking dish.

3. Sprinkle with sugar, dot with butter & bake until tender, about 15 minutes, or until the apricots are caramelized with the sugar but still retain their shape.

4. Serve hot with creme fraiche or vanilla ice cream.

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Nutrient	Quantity
Total fats	36.9459 g
Protein	7.9636 g
Carbohydrates	57.9661 g
Energy	563.1416 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5027 g
Water	421.8749 g
Aspartic acid	1.4516 g
Calcium, Ca	79.2661 mg
Lutein + zeaxanthin	403.6977 g
Fiber, total dietary	11.0869 g
Carotene, beta	5029.6144 g
Niacin	2.7395 mg
Vitamin A, RAE	726.8332 g
Arginine	0.2173 g
Riboflavin	0.1959 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1342 g
Fatty acids, total saturated 20:1	0.0426 g
Glutamic acid	0.7879 g
Sodium, Na	126.8719 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7753 g
Total lipid (fat)	36.9459 g
Manganese, Mn	0.351 mg
Fructose	4.2638 g
Proline	0.493 g
Fatty acids, total saturated 16:0	9.3518 g
Fatty acids, total saturated 8:0	0.5069 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9227 g
Sucrose	26.6259 g
Choline, total	20.7094 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1137 g
Fatty acids, total polyunsaturated 18:1 t	1.2703 g
Sugars, total	45.1876 g
Serine	0.3961 g
Fatty acids, total saturated 10:0	1.0774 g
Fatty acids, total saturated 18:0	4.2732 g
Vitamin B-6	0.2462 mg
Selenium, Se	0.8796 g
Ash	4.009 g
Fatty acids, total saturated 18:1 undifferentiated	9.4615 g
Pantothenic acid	1.1355 mg
Phenylalanine	0.2534 g
Beta-sitosterol	1.704 mg
Copper, Cu	0.3606 mg
Thiamin	0.1382 mg
Retinol	285.846 g
Methionine	0.0361 g
Iron, Fe	2.1383 mg
Carbohydrate, by difference	57.9661 g
Phosphorus, P	114.5504 mg
Folate, total	42.1014 g
Fatty acids, total saturated 4:0	1.3743 g
Alanine	0.3208 g
Cholesterol	92.89 mg
Valine	0.2375 g
Fatty acids, total saturated 18:2 undifferentiated	1.1289 g
Glycine	0.1891 g
Carotene, alpha	86.1827 g
Glucose (dextrose)	10.7502 g
Fatty acids, total saturated 14:0	3.1677 g
Zinc, Zn	0.9455 mg
Isoleucine	0.2077 g
Maltose	0.2722 g
Fatty acids, total saturated 12:0	1.1021 g
Fatty acids, total polyunsaturated	1.6316 g
Leucine	0.3847 g
Fatty acids, total polyunsaturated 18:2 i	0.1261 g
Vitamin A, IU	9800.7734 IU
Folate, DFE	42.1014 g
Tryptophan	0.0731 g
Vitamin C, total ascorbic acid	45.3593 mg
Phytosterols	81.6467 mg
Fatty acids, total polyunsaturated 16:1 c	0.4094 g
Fatty acids, total polyunsaturated 18:1 c	7.2326 g
Fatty acids, total saturated 20:0	0.0588 g
Fatty acids, total saturated 6:0	0.855 g
Tyrosine	0.149 g
Vitamin B-12	0.0724 g
Vitamin K (phylloquinone)	17.9506 g
Fatty acids, total saturated	21.7559 g
Histidine	0.1323 g
Fatty acids, total monounsaturated	10.7523 g
Threonine	0.2294 g
Folate, food	42.1014 g
Fatty acids, total polyunsaturated 17:0	0.2386 g
Cryptoxanthin, beta	471.7366 g
Vitamin E (alpha-tocopherol)	5.0253 mg
Magnesium, Mg	46.2113 mg
Lysine	0.4685 g
Potassium, K	1185.0296 mg
Cystine	0.017 g
Fluoride, F	1.1928 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	39.975	7.501	0.624
Butter	3 tablespoons	305.442	0.0256	34.5529
apricot	1 lb	217.7246	50.4395	1.769