1. BANANAS: 2. Preheat the oven to 350ºF. 3. Peel the bananas and split lengthwise. 4. Arrange in a buttered, shallow casserole dish. 5. Spoon the tamarind sauce over the bananas, then top with the coconut and almonds. 6. Mix the brown sugar with the melted butter and pour over the bananas. 7. Bake ripe bananas for 20 minutes; if the bananas are not very ripe, bake for 30 minutes. 8. Serve hot. 9. TAMARIND-APRICOT SAUCE: (MAKE THIS FIRST). 10. Combine the tamarind nectar and apricot jam and bring to a boil. 11. Continue to boil until the mixture thickens. 12. Stir in the honey. 13. Add the mustard if desired. 14. Allow to cool slightly. ---------------------------------------------------------------------------
Nutrition
Ingredients