Baked Bbq Beef

Baked Bbq Beef


1. In a dutch oven, brown ground beef and onions and drain. Stir in the next eight ingredients. Bake uncovered at 325 degrees for 2 hours, stirring occasionally. Serve on buns and enjoy!

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Nutrition

NutrientQuantity
Total fats147.1178 g
Protein233.1909 g
Carbohydrates115.5269 g
Energy2778.7785 kCal
Fatty acids, total saturated 18:3 undifferentiated0.8573 g
Water1567.3344 g
Aspartic acid0.4636 g
Calcium, Ca277.2471 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0113 g
Lutein + zeaxanthin563.3472 g
Fiber, total dietary14.9263 g
Fatty acids, total saturated 22:00.034 g
Carotene, beta1431.6458 g
Niacin59.92 mg
Fatty acids, total saturated 18:40.0227 g
Vitamin A, RAE121.5569 g
Fatty acids, total trans-polyenoic1.5422 g
Arginine0.2084 g
Riboflavin2.0246 mg
Fatty acids, total polyunsaturated 15:00.8845 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.806 g
Fatty acids, total saturated 20:10.1703 g
Glutamic acid0.71 g
Sodium, Na5618.7078 mg
Fatty acids, total saturated 16:1 undifferentiated3.9408 g
Total lipid (fat)147.1178 g
Manganese, Mn0.6141 mg
Fructose3.7788 g
Proline0.0631 g
Fatty acids, total saturated 16:031.3563 g
Fatty acids, total saturated 8:00.0119 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c2.0525 g
Sucrose6.3107 g
Choline, total819.7309 mg
Fatty acids, total polyunsaturated 18:2 CLAs1.236 g
Fatty acids, total polyunsaturated 18:1 t6.974 g
Sugars, total75.3781 g
Serine0.1165 g
Fatty acids, total saturated 10:00.0569 g
Fatty acids, total saturated 18:022.4976 g
Fatty acids, total saturated 20:4 undifferentiated0.1361 g
Vitamin B-64.992 mg
Selenium, Se164.8821 g
Ash52.7641 g
Fatty acids, total saturated 18:1 undifferentiated49.6105 g
Pantothenic acid6.8864 mg
Phenylalanine0.1797 g
Copper, Cu1.2411 mg
Betaine91.0788 mg
Fatty acids, total trans-polyenoic 15:10.0227 g
Thiamin0.9614 mg
Methionine0.0142 g
Iron, Fe26.7797 mg
Carbohydrate, by difference115.5269 g
Phosphorus, P2205.4522 mg
Folate, total138.1466 g
Tocopherol, gamma0.0377 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.0113 g
Fatty acids, total saturated 22:1 undifferentiated0.0007 g
Lycopene34995.985 g
Alanine0.0907 g
Cholesterol710.4153 mg
Valine0.0903 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0122 g
Fatty acids, total saturated 18:2 undifferentiated5.324 g
Glycine0.0872 g
Carotene, alpha66.9657 g
Glucose (dextrose)4.8967 g
Fatty acids, total saturated 14:03.9352 g
Zinc, Zn52.5158 mg
Isoleucine0.0603 g
Fatty acids, total saturated 12:00.1081 g
Fatty acids, total polyunsaturated6.5789 g
Fatty acids, total saturated 14:10.8392 g
Leucine0.0994 g
Fatty acids, total polyunsaturated 18:2 t not further defined1.5422 g
Tocotrienol, alpha0.0689 mg
Vitamin A, IU3198.6505 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.1814 g
Folate, DFE138.1466 g
Tryptophan0.0406 g
Vitamin C, total ascorbic acid202.9468 mg
Phytosterols37.939 mg
Galactose0.0009 g
Fatty acids, total polyunsaturated 18:1 c42.5054 g
Fatty acids, total saturated 20:00.2155 g
Fatty acids, total saturated 6:00.0001 g
Tyrosine0.0431 g
Vitamin B-1222.3395 g
Vitamin K (phylloquinone)42.2813 g
Fatty acids, total saturated61.5318 g
Histidine0.0382 g
Fatty acids, total monounsaturated54.5728 g
Threonine0.0886 g
Folate, food138.1466 g
Fatty acids, total polyunsaturated 17:01.667 g
Cryptoxanthin, beta11.0405 g
Vitamin E (alpha-tocopherol)9.8232 mg
Fatty acids, total trans8.5162 g
Fatty acids, total trans-monoenoic6.974 g
Magnesium, Mg281.3101 mg
Lysine0.1219 g
Potassium, K4805.9915 mg
Cystine0.0251 g
Fluoride, F4.9366 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Sugar1 teaspoon18.3544.59080
Salt0.25 teaspoon000
Onion1 6414.9440.16
Vinegar1 tablespoon3.1290.13860
Mustard1 teaspoon0.3150.05450.0049
Pepper0.25 teaspoon1.44320.36770.0187
green pepper1 29.86.91360.2533
tomato soup1 can165.292434.4911.506
beef2.5 2245.28490144.3559
hamburger bun10 000
chili sauce1 cup251.1654.02670.819

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